Health & Wellness events in Southampton

• Thu, 05 Mar, 2026 - 10:00 AM

  Jobs and Wellbeing fair at Southampton Guildhall

  O2 Guildhall

  Free
• Sun, 15 Feb, 2026 - 03:00 PM

  Kundalini, Cacao and Sound Bath

  Woolston, Southampton
• Fri, 03 Apr, 2026 - 07:00 PM

  Good Health Good Wealth with Ben Kidson at The Joiners, Southampton

  The Joiners

  7+ Interested
• Wed, 18 Feb, 2026 - 07:00 PM

  Man Down Totton fortnightly mental health talking group

  Tottonians Rugby Club

  5+ Interested
• Thu, 12 Feb, 2026 - 10:00 AM

  Cafe Social

  Make&Brew
• Thu, 05 Mar, 2026 - 11:00 AM

  Cozy SeVen Breastfeeding Support - New group

  Cozy SeVen
• Tue, 31 Mar, 2026 - 07:30 PM

  March Meeting: Don't be a Damsel in Distress

  St. Mark's Church, Southampton
• Mon, 27 Apr, 2026 - 10:00 AM

  The Psychological 5 a day

  Buttercup Room, Wellbeing Hub, University Hospital Southampton

  Free
• Mon, 16 Feb, 2026 - 10:00 AM

  Breastfeeding Cutbush Monday Support

  Townhill Park, Cutbush Family Hub
• Sun, 19 Apr, 2026 - 03:30 PM

  Spring Wellness Retreat in Yurt with yoga and sound bath, firepit

  MaxWell-Being

  GBP 49
• Mon, 16 Mar, 2026 - 06:30 PM

  Free Endometriosis and Adenomyosis event with Mr Sameer Umranikar

  Spire Southampton Hospital

  Free
• Sat, 21 Feb, 2026 - 03:00 PM

  JOURNEY INTO LOVE ~ BREATH & CACAO

  Hilldene Community Hall

  13+ Interested
• Thu, 26 Feb, 2026 - 10:00 AM

  Tier 2 Oliver McGowan Mandatory Training on Learning Disability and Autism

  The Spark Building

  GBP 59
• Sun, 21 Jun, 2026 - 10:30 AM

  Southampton Yoga Festival

  Oasis Academy Lords Hill

  GBP 6
• Wed, 25 Feb, 2026 - 02:00 PM

  Student Mental Health Panel

  University of Southampton Highfield Campus

  Free