Handstand workshop

𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝘁𝗼 𝗱𝗼 𝗮 𝗵𝗮𝗻𝗱𝘀𝘁𝗮𝗻𝗱?
𝘈𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺 𝘯𝘰𝘵! �

This workshop is designed for curious movers — no experience required.

We’ll break down the building blocks of a handstand, explore body awareness, and find joy in the journey.

� Come as you are. Leave stronger, grounded, and inspired (even upside down).

� Sunday 16th Nov� Pod | � 12pm - 2pm

Reserve your spot and start your handstand story today.

�Team Southampton
#mindfulmovement #handstandjourney #yogacommunity #strengthandgrace #findyourbalance

Also check out other Workshops in Southampton.