# Event Details

- **Event Name**: RunFlow - Yoga for Runners
- **Event Start and End Date**: Mon, 10 Nov, 2025 at 07:30 pm – Mon, 15 Dec, 2025 at 08:30 pm
- **Event Description**: RunFlow teaches yoga for runners, giving them the mobility, movement and mindfulness that enables them to level up their running game.About this EventRunning feels amazing — until tight hips, sore hamstrings, and that nagging IT band start slowing you down.That’s where RunFlow Yoga comes in.Our weekly classes are designed for runners, by runners — blending yoga, mobility, and breathwork to help you:Recover faster and reduce injury riskBuild stability and strength in your core, hips, and glutesImprove stride efficiency and balanceStay present and connected with your body through mindful movementThis isn’t about touching your toes — it’s about running stronger, moving smoother, and feeling more grounded every mile.You’ll join a supportive community of women runners who understand the highs (and lows) of training — and who show up to move, breathe, and grow together.Leave each class feeling looser, lighter, and ready to run free.?‍♀️ All levels welcome — whether you’re logging your first 5K or training for a marathon, RunFlow Yoga will meet you where you are.
- **Event URL**: https://allevents.in/south-yarra/runflow-yoga-for-runners/100001847583665479
- **Event Categories**: health-wellness, workshops, sports, music, entertainment, yoga, marathons
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 22.49, max: 22.49, currency: AUD

## Event venue details

- **city**: South Yarra
- **state**: VI
- **country**: Australia
- **location**: MFW Fitness Studio (Move For Women)
- **lat**: -37.8386267
- **long**: 144.9899777
- **full address**: MFW Fitness Studio (Move For Women), 107 Toorak Road, South Yarra, Australia

## Event gallery

- **Alt text**: RunFlow - Yoga for Runners
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a15586de9c7fbcf0fcb0bfc51d9e25c1bffc5b161e4eaeb85c898c0baab96e8b-rimg-w1200-h600-dcfdf9ed-gmir.jpg?v=1762095093

## FAQs

- **Q**: When and where is RunFlow - Yoga for Runners being held?
  - **A:** RunFlow - Yoga for Runners takes place on Mon, 10 Nov, 2025 at 07:30 pm to Mon, 15 Dec, 2025 at 08:30 pm at MFW Fitness Studio (Move For Women), 107 Toorak Road, South Yarra, Australia.
- **Q**: Who is organizing RunFlow - Yoga for Runners?
  - **A:** RunFlow - Yoga for Runners is organized by Welledco.
- **Q**: Who is this event for? Is it right for me?
  - **A:** RunFlow - Yoga for Runners is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in South Yarra, this event is thoughtfully curated to deliver a standout experience worth every moment. If RunFlow - Yoga for Runners sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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