# Event Details - **Event Name**: Meetup for women with ADHD! Chats, yoga, and yummy food! - **Event Start and End Date**: Sat, 22 Nov, 2025 at 01:00 pm – Sat, 22 Nov, 2025 at 03:30 pm - **Event Description**: Meet your new BFF and enjoy 2.5 hours of relaxing yin yoga, a delicious charcuterie board (cheese!), meaningful discussions about ADHD.About this EventEVENT SOLD OUT!Please come to our other event this Saturday instead (for all women, with yummy pastries!!)Details here:https://www.eventbrite.com.au/e/yoga-fresh-pastries-and-chats-make-new-friends-in-melbourne-tickets-1965784780195?Please follow @yoganom_ to hear about our next events! Celebrate ADHD Awareness month by making new friends who just get it.This yoga nom is just for women with ADHD.Having ADHD can be a really challenging and isolating experience. This event aims to provide a safe and welcoming space to connect with other women with ADHD and be our our authentic selves.? This event in a nutshell ?Melt into your Sunday evening by streeeetching out on your mat with a nourishing yin yoga class, followed by a delicious charcuterie board that includes cheeses, dips, cold cuts, and other yummy food, and deep discussions with women who also have ADHD.The event host, Monica, also has ADHD... but she promises she'll be her most organised self!✨What will we do?✨??YogaWe’ll start with a 1 hour yin yoga class. This is a beginner-friendly, calm, and gentle type of yoga. (Read full description of yin yoga in the FAQs). You'll be taught by 200-hour certified yoga teacher, Mon. She'll explain everything step by step, so you'll be in safe hands.? Charcuterie board (nom, nom, nom)For this edition of yoga nom, you'll be feasting on a variety of gourmet nibbles including different cheeses, dips, crackers, cold cuts, and other yummy food. We only source high-quality food for our platters, and they're lovingly put together by Mon.? Guided discussionWhile you're enjoying the charcuterie board, we'll be connecting as a group in a guided discussion. For this yoga nom, we'll be discussing the theme: All things ADHD. Monica will offer talking prompts and help to guide the discussion based on each unique group.You're free to share as much or as little as you feel comfortable with.☕Savour a warm mug of chaiWarm up with a freshly brewed mug of chai.For a detailed run-through of the event, please check the 'Agenda' section below.✨How much is it and what's included?✨The event is $65 (+booking fee). There's heaps included in your ticket:⭐ 1 hour yin yoga class by a certified yoga teacher⭐ All yoga props (except your mat): yoga bolster, yoga blocks, and relaxing eye mask⭐ Tasting board with plenty of cheeses, crackers, cold cuts, and more!⭐ Freshly brewed chai⭐ Guided discussion⭐ 5% donation to charity⭐ Oracle card pull (if time allows)✨ There are only 8 spots at this yoga nom, so please make sure to book early! ✨Important details? Who this event is for: Women with ADHD in their 20s, 30s, and 40s interested in making friends, trying something new, and enjoying the company of a small group. No yoga experience necessary!? When: Saturday 22 November 1:00 pm - 3:30 pm (Please check in 5-15 mins before)? Where: Private location in South Yarra, near Hawksburn train station. Address will be emailed after you purchase your ticket.? What to bring: Just yourself and your yoga mat (you can hire one for $5 if you don't have one or don't want to bring one!). You may wish to bring a water bottle for the yoga practice and a warm jumper to be extra snug.? What to wear: Gym clothes or any clothing you feel comfortable practicing yoga in.⚪ Accessibility: Please note the venue is up 1 flight of stairs, and there is unfortunately no elevator.?️ Giving back: A key part of what makes yoga nom so special is its 'giving back' element. Coming to a yoga nom means you can nourish yourself while helping others. How lovely!Charity TBD.It's a small but meaningful way we can all contribute to making the world a kinder place. ❤️ https://cdn-az.allevents.in/events7/banners/71d34d20-c5ae-11f0-ad50-3fbfab6f8ff8-rimg-w1200-h600-dcfeadf5-gmir.jpg ?️NotesThis event is strictly for women with ADHD. Of course, this include our trans friends!Photos and videos may be taken and used to promote future yoga nom events. If you aren't comfortable with this, please let Monica know.You will be required to fill in a consent and waiver form prior to attending which will be sent via email. This is important to understand your responsibilities attending the event, and also inform of any allergies, dietary requirements, etc.yoga nom will make every effort to provide a safe and welcoming space and experience for everyone. Guests are required to behave in a safe and respectful manner, and are responsible for their own belongings.This yoga nom requires at least 3 guests to go ahead, and there's a maximum of 8 spaces. So please make sure to book in asap to avoid missing out! :) https://cdn-az.allevents.in/events10/banners/732a51a0-c5ae-11f0-b61d-bb2498f53cda-rimg-w1200-h600-dcf5f5f4-gmir.jpg What is ?yoga nom??yoga nom is an event that combines yoga, yummy food, friend-making, and giving back. Each yoga nom event brings together a small group of like-minded women to enjoy a few hours together in a safe and welcoming setting. We'll practice yoga, eat yummy treats, and get a chance to get to know our fellow nommers through meaningful conversations. https://cdn-az.allevents.in/events7/banners/752ab580-c5ae-11f0-9f88-c9c3c0f7b991-rimg-w1200-h600-dcf3f5f4-gmir.jpg https://cdn-az.allevents.in/events2/banners/783c8960-c5ae-11f0-ad50-3fbfab6f8ff8-rimg-w1200-h600-dcf3f4f3-gmir.jpg https://cdn-az.allevents.in/events4/banners/7be916a0-c5ae-11f0-b61d-bb2498f53cda-rimg-w1200-h600-dcf4f4f4-gmir.jpg https://cdn-az.allevents.in/events4/banners/7cf6dd20-c5ae-11f0-9f88-c9c3c0f7b991-rimg-w1200-h600-dcf6f6f5-gmir.jpg Agenda?: 12:45 PM - 01:00 PMSettle in Info: Arrive at yoga nom venue and settle in. Yes, this means extra time on your mat! It also ensures we can start the event on time. You're welcome to completely chill out by lying down or sitting up in a comfortable seated position, meditate, or do some gentle stretches. ?: 01:00 PM - 02:00 PMYoga classInfo: We'll begin yoga nom with a 60-minute yin yoga practice. Monica will guide you through each posture. Yin yoga is made up of long-held floor-based postures. You'll feel super relaxed and refreshed after the practice.?: 02:00 PM - 02:15 PMCasual mingleInfo: Start to get to know your fellow yoga nommers! Take a chance and say hi to someone. We'll get to know each other better in the discussion circle, so think of this as a chance to get acquainted. You can talk about anything you like! While you're busy making your new BFF, Monica will be preparing the food and chai for you to enjoy!?: 02:15 PM - 03:30 PMGroup discussion Info: This is where we'll all get to know each other and form connections. Our small group will gather in a circle and discuss the topic: trust and intuition. Monica will guide the discussion based on the dynamics of each group. This is one of the things that make yoga nom so special -- every group is different, and the conversation can freely flow and take shape according to each group's unique character. You're welcome to share as much or as little as you want. ?: 02:15 PM - 03:30 PMCharcuterie board and chaiInfo: Did we mention all the yummy food you'll have? Yes, maybe just a few times... that's because it's one of the most exciting parts of this yoga nom. There will a variety of cheeses, dips, crackers, and other tasty treats for you to feast on while we have our discussion. Plus you'll get a warm cup of chai to top it off!Oracle card pullInfo: If time allows, we'll do an Oracle card pull. The beautiful deck was lovingly made by Monica's stepmum, who is a very talented artist. There's truly something special about this deck! - **Event URL**: https://allevents.in/south-yarra/meetup-for-women-with-adhd-chats-yoga-and-yummy-food/100001965765565724 - **Event Categories**: health-wellness, workshops, yoga, nonprofit, charities, meetups, food-drinks, art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 6.61, max: 125.2, currency: AUD ## Event venue details - **city**: South Yarra - **state**: VI - **country**: Australia - **location**: Williams Road - **lat**: -37.8412965 - **long**: 145.0045309 - **full address**: Williams Road, Williams Road, South Yarra, Australia ## Event gallery - **Alt text**: Meetup for women with ADHD! Chats, yoga, and yummy food! - **Image URL**: https://cdn-az.allevents.in/events2/banners/d423644967188162b626b87fbac628a6e644dffd96b9fc7342aa8daa6b2edae9-rimg-w1200-h600-dcf4f4f1-gmir.jpg?v=1763601440 ## FAQs - **Q**: When and where is Meetup for women with ADHD! Chats, yoga, and yummy food! being held? - **A:** Meetup for women with ADHD! Chats, yoga, and yummy food! takes place on Sat, 22 Nov, 2025 at 01:00 pm to Sat, 22 Nov, 2025 at 03:30 pm at Williams Road, Williams Road, South Yarra, Australia. - **Q**: Who is organizing Meetup for women with ADHD! Chats, yoga, and yummy food!? - **A:** Meetup for women with ADHD! Chats, yoga, and yummy food! is organized by yoga nom. - **Q**: Who is this event for? Is it right for me? - **A:** Meetup for women with ADHD! Chats, yoga, and yummy food! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in South Yarra, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meetup for women with ADHD! 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