

# Event Details

- **Event Name**: Mix & Mingle with Define Fitness
- **Event Start and End Date**: Tue, 20 Jan, 2026 at 08:00 am
- **Event Description**: For this Mix &amp; Mingle, attendees will enjoy a hands-on wellness event blending movement, education, and community. You’ll have the option to sign up for:

-A guided Pilates class
-A foundational nutrition presentation
-Or both for the full experience

This event creates space for women to invest in their health, reconnect with their bodies, and build meaningful connections with one another.


About the Instructor &amp; Speaker: Valeria Macias
Valeria Macias is a first-generation American from El Paso, Texas, and a Health &amp; Kinesiology graduate from the University of Utah. A former competitive powerlifter and Utah state record holder, Valeria turned to classical Pilates after being diagnosed with Hashimoto’s and endometriosis—discovering a healing path that reshaped her life.


With over six years of experience as a personal trainer, she now specializes in one-on-one training for women, blending strength, mobility, and holistic wellness. Valeria is passionate about building community and creating empowering spaces where women can grow, connect, and become the strongest versions of themselves.


What You’ll Learn
Nutrition Basics Everyone Should Know: Val will walk attendees through what our food is made of, how nutrition impacts daily energy and long-term health, and simple ways to make better food choices.

Pilates for Strength + Healing: Experience a classical Pilates session that focuses on alignment, breathwork, core strength, and mindful movement—accessible to all fitness levels.


Why Attend?
This season is all about self-care, resetting routines, and taking your health into your own hands. Whether you’re looking to move, learn, or make new connections, this Mix &amp; Mingle offers something truly special.


Come join us, support a woman-led business, and gift yourself an evening of empowerment and wellness.
- **Event URL**: https://allevents.in/south-salt-lake/mix-and-mingle-with-define-fitness/200029470085308
- **Event Categories**: health-wellness, pilates, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://www.sslchamber.com/event-details-registration/mix-mingle-with-define-fitness-nutrition-is-easy-we-just-make-it-complicated?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=south+salt+lake-events

## Event venue details

- **city**: South Salt Lake
- **state**: UT
- **country**: United States
- **location**: 2560 S Main St, South Salt Lake, UT 84115, USA
- **lat**: 40.71485
- **long**: -111.89129
- **full address**: 2560 S Main St, South Salt Lake, UT 84115, USA, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: South Salt Lake Chamber (https://allevents.in/org/south-salt-lake-chamber/27200707)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4c7eb39b6e471229e74def0c42729d83a4bcb7044ae9335d8dff44946becface-rimg-w1200-h675-dc362d2b-gmir?v=1768589224
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1befb91b2f5319b8ba1225c8e443eb989818e96d402705dedec60446e7967c3f-rimg-w300-h300-dc3f3530-gmir?v=1768589225

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 20 Jan, 2026 at 08:00 am
- **Q**: Where is the event happening?
  - **A:** 2560 S Main St, South Salt Lake, UT 84115, USA, United States
- **Q**: Who is organizing the event?
  - **A:** South Salt Lake Chamber
- **Q**: What type of event is this?
  - **A:** health-wellness, pilates, workshops
- **Q**: Where can I find ticket details about Mix & Mingle with Define Fitness ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-20",
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