

# Event Details

- **Event Name**: Rhythm Reset: An immersive experience of breath & sound, guided by Tara Lee & Katie Choice
- **Event Start and End Date**: Sun, 30 Aug, 2026 at 06:00 pm – Sun, 30 Aug, 2026 at 07:30 pm
- **Event Description**: In a world that constantly asks us to move faster, produce more and stay connected to everything outside ourselves, Rhythm Reset offers something different.

Through guided writing, nervous system-informed breath-work and immersive sound healing, participants are invited to slow down, reconnect with themselves and create space for clarity, creativity and restoration.

BRING A journal, an open mind and a willingness to slow down. This is chance to ...

PAUSE ...

BREATHE ...

LISTEN ...

FEEL Leave feeling more grounded, present and connected to what matters most. No special experience necessary.

THE FACILITATORS

Tara Lee is a writer, therapist, breathwork facilitator and co-founder of FOUR32 Vitality and Muse Haus.

Her work sits at the intersection of nervous system regulation, self-leadership and human wellbeing, helping people reconnect with themselves beneath the noise of modern life.

Drawing from Root Cause Therapy, breathwork, mind-body practices and years of experience supporting individuals, families and communities, Tara creates experiences that blend science, reflection and meaningful human connection.

Through FOUR32 Vitality, she helps people understand the relationship between state, health and performance. Through Muse Haus, she explores the deeper conversations around creativity, identity, resilience and what it means to live well.

Katie Choice-McGowen has a passion for sharing deeply relaxing and grounding sound journeys to support people into a place of ease in letting go, deep rest and reset. After studying many modalities through which her teachers wove sound medicine in as a part of treatments, Katie went on to further study the Foundations of Sound Healing and Group Sound Healing.

After practicing in the field of Natural Therapies for over 22 years she has evolved with this passion for sharing the magic and medicine that sound healing can offer. Katie incorporates a diverse variety of tools into her sound journeys..from medicine drum, beautiful grounding tones of her Gongs, Tibetan, crystal and alchemy singing bowls, Rav drum along with other instruments as well as song and vocal toning.Katie weaves a rich tapestry of sound scape to help restore balance to the nervous system, recalibrate our whole system and bring greater clarity.
- **Event URL**: https://allevents.in/south-nowra/rhythm-reset-an-immersive-experience-of-breath-and-sound-guided-by-tara-lee-and-katie-choice/200030262459950
- **Event Categories**: art, health-wellness, fine-arts, literary-art, nonprofit, science-fair
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details


## Event venue details

- **city**: South Nowra
- **state**: NS
- **country**: Australia
- **location**: Huskisson Community Centre
- **lat**: -35.03521
- **long**: 150.66733
- **full address**: Huskisson Community Centre, Dent St,Huskisson,NSW,Australia, South Nowra

## Event gallery

- **Alt text**: Rhythm Reset: An immersive experience of breath &amp; sound, guided by Tara Lee &amp; Katie Choice
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/9be0b528467f0b4c3748fda754a7e601abcf90f1ce80505ed4e55fe1ff41bf4f-rimg-w1200-h673-dc080808-gmir?v=1787362546

## FAQs

- **Q**: When and where is Rhythm Reset: An immersive experience of breath & sound, guided by Tara Lee & Katie Choice being held?
  - **A:** Rhythm Reset: An immersive experience of breath & sound, guided by Tara Lee & Katie Choice takes place on Sun, 30 Aug, 2026 at 06:00 pm to Sun, 30 Aug, 2026 at 07:30 pm at Huskisson Community Centre, Dent St,Huskisson,NSW,Australia, South Nowra.
- **Q**: Who is organizing Rhythm Reset: An immersive experience of breath & sound, guided by Tara Lee & Katie Choice?
  - **A:** Rhythm Reset: An immersive experience of breath & sound, guided by Tara Lee & Katie Choice is organized by Arts Muster.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rhythm Reset: An immersive experience of breath & sound, guided by Tara Lee & Katie Choice is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in South Nowra, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rhythm Reset: An immersive experience of breath & sound, guided by Tara Lee & Katie Choice sounds like your kind of event, don't wait - spots fill up fast.

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