

# Event Details

- **Event Name**: Qi Gong: Gentle Flow for Energy & Balance with Megan
- **Event Start and End Date**: Mon, 23 Feb, 2026 at 08:15 am – Mon, 23 Feb, 2026 at 09:15 am
- **Event Description**: This gentle Qi Gong class is a moving meditation designed to cultivate energy, calm the mind, and restore balance within the body.
Through slow, flowing movements, breath awareness, and mindful intention, Qi Gong supports circulation, flexibility, and nervous system regulation. The practice is grounding yet uplifting — helping you feel centred, clear, and gently energised.
Suitable for all levels and ages, this class is especially supportive if you’re seeking a low-impact, nourishing practice that connects movement, breath, and awareness.

What to Expect:
Slow, flowing Qi Gong sequences
Gentle standing and optional seated movements
Breath-led, mindful practice
Focus on energy flow, balance, and relaxation
A calm, welcoming environment
No experience required — movements are simple, accessible, and guided throughout.
Please Bring: Comfortable clothing, water bottle (mat optional)
- **Event URL**: https://allevents.in/south-nowra/qi-gong-gentle-flow-for-energy-and-balance-with-megan/200029687379553
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://bayandbush.com.au/thenest/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=south+nowra-events

## Event venue details

- **city**: South Nowra
- **state**: NS
- **country**: Australia
- **location**: 21 Pritchard Avenue, Woollamia, NSW, Australia, New South Wales 2540
- **lat**: -35.02002
- **long**: 150.64306
- **full address**: 21 Pritchard Avenue, Woollamia, NSW, Australia, New South Wales 2540, 21 Pritchard Ave, Woollamia NSW 2540, Australia, South Nowra

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Bay and Bush, Jervis Bay (https://allevents.in/org/bay-and-bush-jervis-bay/23273817)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/418f6f6621e56feaed398f0511e0a98fa6875666affff30cb75c7503d6bc7ad7-rimg-w1200-h674-dc2c2a2a-gmir?v=1771464287
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/35ace51222eb4ff8f41fa486672a8aa1be67da8a7aa02b12ba998e80f63e94a8-rimg-w300-h300-dc2c2a2a-gmir?v=1771464288

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Feb, 2026 at 08:15 am
- **Q**: Where is the event happening?
  - **A:** 21 Pritchard Avenue, Woollamia, NSW, Australia, New South Wales 2540, 21 Pritchard Ave, Woollamia NSW 2540, Australia, South Nowra
- **Q**: Who is organizing the event?
  - **A:** Bay and Bush, Jervis Bay
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Qi Gong: Gentle Flow for Energy & Balance with Megan ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-23",
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