# Event Details

- **Event Name**: Mindful Mama - A morning of pregnancy yoga, breathwork and meditation
- **Event Start and End Date**: Sun, 25 Jan, 2026 at 10:30 am – Sun, 25 Jan, 2026 at 11:45 am
- **Event Description**: Connect with your baby and your breath with this gentle yoga workshop designed for your changing body. Meet other mamas-to-be, relax and enjoy yourself as we practice breathing techniques that can help you in labour, gentle movement that will stretch and strengthen your body and meditation to completely relax and recharge your mind. 

All you need to bring is yourself, your mat, and your favourite cushion or bolster (if you have one). 

Homemade cinnamon buns included! Suitable from the start of the second trimester all the way through to full term. 

?Studies have shown that pregnancy yoga can: ​​?

- Decrease labour complications
- Decrease duration of labour and pain management outcomes 
- Help to soothe prenatal anxiety and depression 
- Soothe the aches and tension that accompanies pregnancy.

£12 per person, or £20 for two of you if you bring a friend. Visit www.zenwithzarza/com/pregnancyyoga for more information and to book.
- **Event URL**: https://allevents.in/south-molton/mindful-mama-a-morning-of-pregnancy-yoga-breathwork-and-meditation/200029350314013
- **Event Categories**: health-wellness, meditation, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://www.zenwithzarza.com/pregnancyyoga?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=south+molton-events

## Event venue details

- **city**: South Molton
- **state**: EN
- **country**: United Kingdom
- **location**: Winkleigh Village Hall
- **lat**: 50.855545374097
- **long**: -3.9468101859041
- **full address**: Winkleigh Village Hall, South Molton, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Zen with Zarza (https://allevents.in/org/zen-with-zarza/25476559)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4030eb506ad0709c6199023a1cd67279c16fc8f525986fb3b347d5b7d61c653a-rimg-w1200-h675-dc332d65-gmir?v=1768708618
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/7a34448e7e20bb1d3cb74554616cd4de8c755a44704432249c8263bb202c542a-rimg-w300-h300-dc342d65-gmir?v=1768708619

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 25 Jan, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** Winkleigh Village Hall, South Molton, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Zen with Zarza
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga, workshops
- **Q**: Where can I find ticket details about Mindful Mama - A morning of pregnancy yoga, breathwork and meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-25",
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