# Event Details

- **Event Name**: Mindful Mama - A morning of pregnancy yoga, breathwork and meditation
- **Event Start and End Date**: Sun, 25 Jan, 2026 at 10:30 am – Sun, 25 Jan, 2026 at 11:45 am
- **Event Description**: Connect with your baby and your breath with this gentle yoga workshop designed for your changing body. Meet other mamas-to-be, relax and enjoy yourself as we practice breathing techniques that can help you in labour, gentle movement that will stretch and strengthen your body and meditation to completely relax and recharge your mind. 

All you need to bring is yourself, your mat, and your favourite cushion or bolster (if you have one). 

Homemade cinnamon buns included! Suitable from the start of the second trimester all the way through to full term. 

?Studies have shown that pregnancy yoga can: ​​?

- Decrease labour complications
- Decrease duration of labour and pain management outcomes 
- Help to soothe prenatal anxiety and depression 
- Soothe the aches and tension that accompanies pregnancy.

£12 per person, or £20 for two of you if you bring a friend. Visit www.zenwithzarza/com/pregnancyyoga for more information and to book.
- **Event URL**: https://allevents.in/south-molton/mindful-mama-a-morning-of-pregnancy-yoga-breathwork-and-meditation/200029350314013
- **Event Categories**: health-wellness, meditation, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: South Molton
- **state**: EN
- **country**: United Kingdom
- **location**: Winkleigh Village Hall
- **lat**: 50.855545374097
- **long**: -3.9468101859041
- **full address**: Winkleigh Village Hall, South Molton, United Kingdom

## Event gallery

- **Alt text**: Mindful Mama - A morning of pregnancy yoga, breathwork and meditation
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4030eb506ad0709c6199023a1cd67279c16fc8f525986fb3b347d5b7d61c653a-rimg-w1200-h675-dc332d65-gmir?v=1768708618

## FAQs

- **Q**: When and where is Mindful Mama - A morning of pregnancy yoga, breathwork and meditation being held?
  - **A:** Mindful Mama - A morning of pregnancy yoga, breathwork and meditation takes place on Sun, 25 Jan, 2026 at 10:30 am to Sun, 25 Jan, 2026 at 11:45 am at Winkleigh Village Hall, South Molton, United Kingdom.
- **Q**: Who is organizing Mindful Mama - A morning of pregnancy yoga, breathwork and meditation?
  - **A:** Mindful Mama - A morning of pregnancy yoga, breathwork and meditation is organized by Zen with Zarza.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Mama - A morning of pregnancy yoga, breathwork and meditation is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in South Molton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Mama - A morning of pregnancy yoga, breathwork and meditation sounds like your kind of event, don't wait - spots fill up fast.

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