# Event Details

- **Event Name**: Mobility Lab: Injury Prevention Workshop at Sweeney’s Gym
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 06:00 pm – Thu, 05 Mar, 2026 at 06:45 pm
- **Event Description**: Move better. Feel stronger. Stay in the game.

Join us at Sweeney’s for a 45-minute Mobility Lab designed to improve joint function, increase range of motion and reduce risk of injury — whether you’re lifting, running, practicing yoga or simply moving through everyday life.

This workshop blends intentional mobility work, controlled strength drills, and breath awareness to help you:
• Improve joint stability + range of motion
• Support knees, hips, shoulders + low back
• Enhance recovery + performance
• Build body awareness + control
• Prevent overuse + compensation patterns

Expect a guided, intelligent flow focused on functional movement — not just stretching, but strengthening through range.

Perfect for:
✔️ Athletes
✔️ Lifters
✔️ Runners
✔️ Yoga students
✔️ Anyone wanting to move pain-free and age well

All levels welcome. No prior experience needed.

Special Intro Pricing:
$5 in advance
$10 at the door

Bring a yoga mat and water.
Leave feeling open, strong, and resilient.

Note: We require a six person minimum. Workshop will be rescheduled if we do not have the minimum requirement.
- **Event URL**: https://allevents.in/south-milwaukee/mobility-lab-injury-prevention-workshop-at-sweeney’s-gym/200029733407846
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://share.fitdegree.com/?share=699c8ad8677b2&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=south+milwaukee-events

## Event venue details

- **city**: South Milwaukee
- **state**: WI
- **country**: United States
- **location**: Sweeney's Gym
- **lat**: 42.9343909
- **long**: -87.9096265
- **full address**: Sweeney's Gym, 6050 S Howell Ave, Milwaukee, WI 53207-6234, United States, South Milwaukee

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: MKE Yoga Social (https://allevents.in/org/mke-yoga-social/15293049)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/7f6804d388dabbea03febcb2a85937b6fbf71cca441174fae53b242216d98990-rimg-w1200-h600-dc5c5e65-gmir?v=1772098366
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/dcbc0fb2a7a11aa7b6ea503af9d7e502e3db786eb4057ef7f4fb1c62920708da-rimg-w300-h300-dc5d5e65-gmir?v=1772098366

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Mar, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Sweeney's Gym, 6050 S Howell Ave, Milwaukee, WI 53207-6234, United States, South Milwaukee
- **Q**: Who is organizing the event?
  - **A:** MKE Yoga Social
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Mobility Lab: Injury Prevention Workshop at Sweeney’s Gym ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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