# Event Details

- **Event Name**: Everyday Mindfulness
- **Event Start and End Date**: Thu, 08 Oct, 2026 at 04:15 pm – Thu, 08 Oct, 2026 at 05:30 pm (-06:00)
- **Event Description**: Join us for a four-week course to slow down, reconnect, and bring greater awareness & intention to everyday life.About this Event1 ticket includes all 4 dates!Whether you’re brand new to mindfulness or looking to refresh an existing practice, this course offers practical tools for meeting stress, emotions, relationships, and daily life with greater presence and ease.Participants will explore simple, evidence-informed practices that can be integrated into a busy life. Group reflection and discussion help participants connect the practices to their own lives, while brief home practices of 5–20 minutes per day support learning between sessions.Join us from 4:15-5:30 on: October 8th | October 15th | October 29th | November 5thIf you'd like to bring a mat, cushion, or anything that might enhance your experience, please feel free, but there will also be some options available onsite.*Space is limited. If you are unable to commit to these dates, please do not register. If you register and plans change, please cancel your registration, so others have an opportunity to attend. Thank you!
- **Event URL**: https://allevents.in/south-jordan/everyday-mindfulness/100002001253608415
- **Event Categories**: fitness, Workshops, Meetups
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 15 minutes
  - Location: South Jordan Middle School
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: South Jordan
- **state**: UT
- **country**: United States
- **location**: South Jordan Middle School
- **lat**: 40.5651421
- **long**: -111.9556027
- **full address**: South Jordan Middle School, 10245 S 2700 W, South Jordan, United States

## Event gallery

- **Alt text**: Everyday Mindfulness
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/53cbc732d7273173d2718b31d9c960cb8f662f455ab430b9c4cdc009e7df9860-rimg-w1200-h600-dcc8c8c8-gmir.jpg?v=1789792267

## FAQs

- **Q**: When and where is Everyday Mindfulness being held?
  - **A:** Everyday Mindfulness takes place on Thu, 08 Oct, 2026 at 04:15 pm to Thu, 08 Oct, 2026 at 05:30 pm at South Jordan Middle School, 10245 S 2700 W, South Jordan, United States.
- **Q**: Who is organizing Everyday Mindfulness?
  - **A:** Everyday Mindfulness is organized by JSD Employee Experience & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Everyday Mindfulness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in South Jordan, this event is thoughtfully curated to deliver a standout experience worth every moment. If Everyday Mindfulness sounds like your kind of event, don't wait - spots fill up fast.

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