Life can pull us in a million directions, leaving us scattered and drained. This Ground & Restore Sound Healing is your chance to reconnect with yourself, release stress, and return to balance.
Through the soothing vibrations of crystal singing bowls and chakra-based sound therapy, you’ll be guided into deep relaxation to help you feel calm, steady, and restored.
✨ What to Expect:
A peaceful reset for mind, body, and spirit
Nervous system support and grounding
Space to let go of tension and reconnect with yourself
🧘♀️ All are welcome. Come as you are—no experience needed.
What to Bring:
Yoga mat or blanket to lie on
Pillow or cushion for comfort
Water bottle
👩💼 Hosted by:
Monica Munson, Certified Holistic Complementary Therapist & Reiki Master
💌 Contribution:
This session is offered as community care with a suggested donation of $15–$25 to help sustain the work and keep events accessible for all.
📌 Registration Required:
Advance registration is required to hold your space.
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