

# Event Details

- **Event Name**: Pelvic Health Through Pregnancy and Postpartum - Free Workshop
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 06:30 pm – Thu, 19 Mar, 2026 at 07:30 pm
- **Event Description**: ✨ Free Educational Workshop ✨
? March 19 @ 6:30 PM
?‍? With Dara Clauson

Pregnancy and postpartum bring big changes to the body, and pelvic health is an important part of feeling supported, confident, and at home in your movement.

Join pelvic floor therapist Dara for a free, welcoming workshop that offers a calm, approachable look at pelvic health through pregnancy and postpartum—rooted in breath, mindful movement, and long-term well-being.

In this workshop, we’ll explore:
• What the pelvic floor is and how it supports breath, posture, core strength, and everyday movement
• What pelvic floor therapy actually looks like and who it can help
• Common experiences like leaking, pelvic pressure, pain, abdominal weakness, and returning to movement
• Gentle, practical ways to support pelvic health through breathing, movement awareness, and daily habits

This workshop is educational, supportive, and pressure-free—there’s no expectation to “fix” anything or be at a certain stage. Whether you’re currently pregnant, newly postpartum, or years beyond birth, you’re welcome here.

?‍♀️ Free to attend
? All are welcome (no prior experience needed)

Space may be limited—please register in advance. https://momence.com/l/8MhJljry
- **Event URL**: https://allevents.in/south-hadley/pelvic-health-through-pregnancy-and-postpartum-free-workshop/200029708634901
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://momence.com/l/8MhJljry?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=south+hadley-events

## Event venue details

- **city**: South Hadley
- **state**: MA
- **country**: United States
- **location**: 17 College St, South Hadley, MA, United States, Massachusetts 01075
- **lat**: 42.25866
- **long**: -72.57589
- **full address**: 17 College St, South Hadley, MA, United States, Massachusetts 01075

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Serenity Yoga & Wellness (https://allevents.in/org/serenity-yoga-and-wellness/6748368)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/fe3ff8e85986b725213809ff8a7fac352b074a52e5e31c28321227d19177d9e5-rimg-w1200-h628-dcecf0f0-gmir?v=1773277496
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/3f42edb886e016ac4a7e7931438da863af273dbd5df2b6a0a69cb154b9e7fbc1-rimg-w300-h300-dcedf2f1-gmir?v=1773277496

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 17 College St, South Hadley, MA, United States, Massachusetts 01075
- **Q**: Who is organizing the event?
  - **A:** Serenity Yoga & Wellness
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Pelvic Health Through Pregnancy and Postpartum - Free Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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