

# Event Details

- **Event Name**: Pelvic Health Support for Every Day Life - Free Workshop
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 01:00 pm – Sun, 15 Mar, 2026 at 02:00 pm
- **Event Description**: ✨ Free Educational Workshop

? March 15 | 1:00 PM
?‍? With pelvic floor therapist Dara Clauson

This free, supportive talk offers a calm and approachable introduction to pelvic health for women at every stage of life. We’ll explore what the pelvic floor is, why it matters, and how it supports bladder and bowel function, core strength, posture, and everyday movement.

Dara will discuss common experiences such as bladder or bowel changes, pelvic discomfort, and core weakness, and explain what pelvic floor therapy actually looks like—and how it can help support long-term comfort and confidence in your body.

We’ll also cover how the pelvic floor changes throughout women’s life stages, including pregnancy, postpartum, and the menopause transition. You’ll leave with simple, practical tools you can begin using right away, such as 360-degree breathing, movement awareness, and healthy bladder and bowel habits.

? This workshop is intended for women.
?‍♀️ No prior experience needed.

To register: https://momence.com/l/QQhq0AzD
- **Event URL**: https://allevents.in/south-hadley/pelvic-health-support-for-every-day-life-free-workshop/200029708634353
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://momence.com/l/QQhq0AzD?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=south+hadley-events

## Event venue details

- **city**: South Hadley
- **state**: MA
- **country**: United States
- **location**: 17 College St, South Hadley, MA, United States, Massachusetts 01075
- **lat**: 42.25866
- **long**: -72.57589
- **full address**: 17 College St, South Hadley, MA, United States, Massachusetts 01075

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Serenity Yoga & Wellness (https://allevents.in/org/serenity-yoga-and-wellness/6748368)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/55439879263e1e4fb24156201543f4ff74f991f377b505b52cdac687629db207-rimg-w1200-h628-dcd7dad7-gmir?v=1773013063
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/21e8a504fb7867630c52f2fad2e6c72073250082717cf68c3819312033e37ff2-rimg-w300-h300-dcd7d8d5-gmir?v=1773013064

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Mar, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 17 College St, South Hadley, MA, United States, Massachusetts 01075
- **Q**: Who is organizing the event?
  - **A:** Serenity Yoga & Wellness
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Pelvic Health Support for Every Day Life - Free Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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