# Event Details

- **Event Name**: Pelvic Health Support for Every Day Life - Free Workshop
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 01:00 pm – Sun, 15 Mar, 2026 at 02:00 pm
- **Event Description**: ✨ Free Educational Workshop

? March 15 | 1:00 PM
?‍? With pelvic floor therapist Dara Clauson

This free, supportive talk offers a calm and approachable introduction to pelvic health for women at every stage of life. We’ll explore what the pelvic floor is, why it matters, and how it supports bladder and bowel function, core strength, posture, and everyday movement.

Dara will discuss common experiences such as bladder or bowel changes, pelvic discomfort, and core weakness, and explain what pelvic floor therapy actually looks like—and how it can help support long-term comfort and confidence in your body.

We’ll also cover how the pelvic floor changes throughout women’s life stages, including pregnancy, postpartum, and the menopause transition. You’ll leave with simple, practical tools you can begin using right away, such as 360-degree breathing, movement awareness, and healthy bladder and bowel habits.

? This workshop is intended for women.
?‍♀️ No prior experience needed.

To register: https://momence.com/l/QQhq0AzD
- **Event URL**: https://allevents.in/south-hadley/pelvic-health-support-for-every-day-life-free-workshop/200029708634353
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: South Hadley
- **state**: MA
- **country**: United States
- **location**: 17 College St, South Hadley, MA, United States, Massachusetts 01075
- **lat**: 42.25866
- **long**: -72.57589
- **full address**: 17 College St, South Hadley, MA, United States, Massachusetts 01075

## Event gallery

- **Alt text**: Pelvic Health Support for Every Day Life - Free Workshop
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/55439879263e1e4fb24156201543f4ff74f991f377b505b52cdac687629db207-rimg-w1200-h628-dcd7dad7-gmir?v=1773013063

## FAQs

- **Q**: When and where is Pelvic Health Support for Every Day Life - Free Workshop being held?
  - **A:** Pelvic Health Support for Every Day Life - Free Workshop takes place on Sun, 15 Mar, 2026 at 01:00 pm to Sun, 15 Mar, 2026 at 02:00 pm at 17 College St, South Hadley, MA, United States, Massachusetts 01075.
- **Q**: Who is organizing Pelvic Health Support for Every Day Life - Free Workshop?
  - **A:** Pelvic Health Support for Every Day Life - Free Workshop is organized by Serenity Yoga & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pelvic Health Support for Every Day Life - Free Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in South Hadley, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pelvic Health Support for Every Day Life - Free Workshop sounds like your kind of event, don't wait - spots fill up fast.

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