Breathwork Detox Party

Fasten your seat belts because this is going to be a powerful deep dive into reprogramming your subconscious mind.

In just one session, you’ll feel more alive than ever as we release pent-up emotions, alleviate stress and anxiety, and rewire your mind for emotional freedom.

This isn’t your typical Breathwork session! Using immersive headsets to enhance your experience, Amanda will guide you through a diaphragmatic breathing journey designed to release tension and clear emotional blockages.

Whether you’re new to Breathwork or experienced, this is your chance to step into your best self!

TEACHER: AMANDA RUSSO
COST: $50
Sunday, June 8th 1-3pm
Serenity Yoga & Wellness, South Hadley MA

Sign up here: https://momence.com/s/116327289

You may also like the following events from Serenity yoga:

• Next Monday, 19th May, 05:30 pm, Open Level Pilates Mat: 6 Week Series in South Hadley
• Next Thursday, 22nd May, 01:00 pm, Sweet Pea & Me (Parent - Baby Yoga) in South Hadley
• Next Thursday, 22nd May, 05:00 pm, Prenatal & Postpartum Yoga: A 5-Week Series in South Hadley

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