

# Event Details

- **Event Name**: Yoga Movement and Mindfulness Morning
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 10:00 am – Sun, 22 Mar, 2026 at 12:30 pm
- **Event Description**: Start your day a slow and mindful yoga practice, offering space to settle and connect to mind body and breath.About this EventWelcome to the Yoga, Movement and Mindfulness Morning.Come join us at Berry Farm Cotswolds on March 22, 2026 at 10:00 AM - 12.30PM.We hope this space offers a morning of self care as we welcome the Spring Equinox. We are beginning to enter a season of balance, renewal, and possibility. This is a natural moment to pause, reflect, and gently unfurl — just as nature begins to awaken and open after the stillness of winter.This nourishing morning workshop weaves together yoga, mindfulness, meditation, and gratitude journaling to support a sense of clarity, grounding, and intention. Through mindful movement and moments of stillness, you’ll be guided to reconnect with your body, calm the mind, and create space for what’s ready to grow.The practices are accessible and invitational, encouraging you to move at your own pace and listen to what feels supportive. Alongside yoga and meditation, guided journaling offers time for reflection — helping you to honour the season’s themes of renewal, balance, and new beginnings.Whether you’re looking to reset, recharge, or simply take time for yourself, this workshop offers a gentle opportunity to align with the energy of spring and step forward with intention.Whether you're a beginner or experienced practitioner, this event is open to all levels. Let's move our bodies and calm our minds together!Please bring with you comfy clothes you can move in, layers to take on and off as body temperature may change, a journal, pen and water bottle.Whether you come by yourself or bring a friend who books on, We can't wait to see you there!The Agenda:Morning Wellness Workshop Agenda (10:30–12:00)10:30 – 10:35 | Welcome &amp; ArrivalWelcome and brief overview of the sessionSet intentions for the morning as we welcome in the spring equinox.10:35 – 11:15 | Yoga Session 1A playful flow to awaken the body.Focusing on breath, mobility and balance. Wobbles are welcome, as we welcome playfulness, entering out of winter and begin to unfurl and awaken as we transition into spring.11:15 – 11:25 | Refreshment Break ☕Herbal Teas as we hydrate and reset provided by Berry Farm.11:25 – 12:05 | Yoga Session 2A slower, more grounding practiceThis will include a slower pace inviting time to deepen our connection to body and breath as we rest in longer held floor based postures.12:05 – 12:15 | Guided MeditationBreath-led meditationEncouraging calm and presence12:15– 12:25 | Gratitude JournalingGuided prompts for reflection and gratitudeQuiet personal writing time12:25 – 12:30 | Closing &amp; TakeawaysOptional sharing  https://cdn-az.allevents.in/events5/banners/5353cfc0-f4cd-11f0-b1e4-475f0e34b788-rimg-w1200-h444-dc535f49-gmir.jpg   https://cdn-az.allevents.in/events8/banners/537169e0-f4cd-11f0-a0d9-23f031643b6b-rimg-w1189-h740-dc535f49-gmir.jpg   https://cdn-az.allevents.in/events8/banners/53971a50-f4cd-11f0-b1e4-475f0e34b788-rimg-w1200-h444-dc535f49-gmir.jpg Agenda?: 10:00 AM - 12:30 PMOur Time Together:Host: Morgan from Wildher FolkInfo: Morning Wellness Workshop Agenda (10:30–12:00)
10:30 – 10:35 | Welcome &amp; Arrival
10:35 – 11:15 | Yoga Session 1 - A playful flow to awaken the body.
11:15 – 11:25 | Refreshment Break ☕
11:25 – 12:05 | Yoga Session 2 - A slower, grounding practice
12:05 – 12:15 | Guided Meditation
Breath-led meditation
Encouraging calm and presence
12:15– 12:25 | Gratitude Journaling
12:25 – 12:30 | Closing &amp; Takeaways
- **Event URL**: https://allevents.in/south-cerney/yoga-movement-and-mindfulness-morning/100001980705628855
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fyoga-movement-and-mindfulness-morning-tickets-1980705628855
- **Ticket Price Range**: min: 41.88, max: 41.88, currency: GBP

## Event venue details

- **city**: South Cerney
- **state**: EN
- **country**: United Kingdom
- **location**: Berry Farm Cotswolds
- **lat**: 51.6778326
- **long**: -1.9306765
- **full address**: Berry Farm Cotswolds, Silver Street, South Cerney, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Wildher Folk & Wild Water Locs & Yoga (https://allevents.in/org/wildher-folk-and-wild-water-locs-and-yoga/27370964)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a5d307f12fa9414c51c5d6377529fc32a3c20d9cdd87bfc0f2c1f34c24a03482-rimg-w851-h315-dc535f49-gmir.jpg?v=1768782346
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/85cd6e4b12706922d1580f60b9e75f0ba83f08b35ad5b5dd712bfc936dd1d141-rimg-w400-h400-dc525e48-gmir.jpg?v=1768782346

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Berry Farm Cotswolds, Silver Street, South Cerney, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 41.88 up to 41.88 GBP
- **Q**: Who is organizing the event?
  - **A:** Wildher Folk & Wild Water Locs & Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Yoga Movement and Mindfulness Morning ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "M﻿organ - Wildher FolkWildher Folk was created by Morgan as a women-led yoga and wellbeing space rooted in community, care, and connection. Based in the Cotswolds, Wildher Folk offers beginner-friendly, face-to-face practices designed to support both physical wellbeing and emotional balance in a safe, nurturing environment.Morgan’s approach is shaped by a background as a psychotherapist (Dramatherapy and CBT), alongside a deep interest in mindful movement, breath, and self-care. Rather than focusing on performance or perfection, Wildher Folk encourages listening to the body, moving with intention, and meeting yourself exactly where you are. All classes and retreats are guided gently, with options offered throughout, making them accessible to beginners and those returning to movement after time away.E﻿mma - Wild Water Locs & YogaA bit about me: Hi, I'm Emma. With over 15 years of yoga practice experience, I’ve always been drawn to its inclusivity, playful spirit, and focus on individual benefit rather than external aesthetics.Yoga was my go-to for staying active in my 20s, but now, as a mum of two boys and living with chronic health conditions, it’s become a cherished time for calm and self-care while still weaving in plenty of opportunities for fun, smiles and getting my body moving!Training: In 2024, I followed my passion and joined Orange Yoga Studio in Cheltenham to become a certified teacher. This incredible journey allowed me to deepen my understanding and discover my own style—one rooted in connecting with nature and embracing our bodies as they are today, with gratitude for what they can do. Im now working through my Advanced Teacher Training, again with Orange Yoga Studio.My approach aims what a pose offers us, not how it looks, creating space for appreciation, growth, and fun. I especially love exploring this philosophy during one-on-one sessions, where the unique story of each body guides the practice."
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