# Event Details - **Event Name**: The Cycle Within: Understand Your Moods And Your Menstrual Cycle - Brisbane - **Event Start and End Date**: Sun, 08 Mar, 2026 at 04:30 pm – Sun, 08 Mar, 2026 at 05:30 pm - **Event Description**: Learn how your menstrual cycle affects your moods, energy and body. Finally understand what’s been happening each month.About this EventThe Cycle WithinA wholesome evening to come back into your body, soften your nervous system, and finally understand your emotions through your menstrual cycle.Run by Stef from flow and bloom, a Women's Health Registered Nurse and Menstrual Cycle Educator. If you’ve ever felt confused by your moods,overwhelmed in the days before your period,or disconnected from your cycle altogether, this space is for you.Together, we’ll slow down and explore how your hormones influence your emotions, so you can stop fighting your body and start understanding what it’s asking for.This evening is for you if:✦ You feel disconnected from your cycle or emotional patterns✦ The days before your period feel heavy, reactive, or overwhelming✦ You’ve been told “it’s normal” but still feel unsupported✦ You’re craving softness, clarity, and genuine connection with other womenWhat you’ll experience:✦ A womb-centred meditation to help you unwind and settle your nervous system✦ Gentle cycle education to understand emotional shifts across each phase, including why irritation or overwhelm can rise before your period✦ Guided journaling prompts for all four phases to deepen self-awareness and emotional clarity✦ A warm, safe space with hormone-supportive tea, reflection, and connectionEvent details:✦ Brisbane - Living Barre and Yoga✦ Sunday 1st March✦ 4:30 PMWhat to bring:✦ A journal and pen✦ A mug✦ Something comfortable to sit on (yoga mat, cushion, or blanket)✦ An open heart, everything else is taken care of - **Event URL**: https://allevents.in/south-brisbane/the-cycle-within-understand-your-moods-and-your-menstrual-cycle-brisbane/100001983183561418 - **Event Categories**: health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: AUD ## Event venue details - **city**: South Brisbane - **state**: QL - **country**: Australia - **location**: 99 Melbourne St - **lat**: -27.4745007 - **long**: 153.0169497 - **full address**: 99 Melbourne St, 99 Melbourne Street, South Brisbane, Australia ## Event gallery - **Alt text**: The Cycle Within: Understand Your Moods And Your Menstrual Cycle - Brisbane - **Image URL**: https://cdn-az.allevents.in/events6/banners/f833c3dbdc27a8aa6e78ee4cfbb43f5635bab9b499cf2bc2f848f7c0cedd4687-rimg-w1024-h1536-dc44362c-gmir.jpg?v=1771398102 ## FAQs - **Q**: When and where is The Cycle Within: Understand Your Moods And Your Menstrual Cycle - Brisbane being held? - **A:** The Cycle Within: Understand Your Moods And Your Menstrual Cycle - Brisbane takes place on Sun, 08 Mar, 2026 at 04:30 pm to Sun, 08 Mar, 2026 at 05:30 pm at 99 Melbourne St, 99 Melbourne Street, South Brisbane, Australia. - **Q**: Who is organizing The Cycle Within: Understand Your Moods And Your Menstrual Cycle - Brisbane? - **A:** The Cycle Within: Understand Your Moods And Your Menstrual Cycle - Brisbane is organized by Flow and Bloom. - **Q**: Who is this event for? Is it right for me? - **A:** The Cycle Within: Understand Your Moods And Your Menstrual Cycle - Brisbane is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in South Brisbane, this event is thoughtfully curated to deliver a standout experience worth every moment. 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