# Event Details

- **Event Name**: Stretch and Breathe
- **Event Start and End Date**: Tue, 17 Feb, 2026 at 06:15 pm
- **Event Description**: Join us in this gentle, restorative experience designed for all body shapes and experience levels. In this quiet, meditative space, you’ll be guided through mindful movements that help you connect deeply with your body, release tension, and cultivate inner calm. Through accessible stretches and supportive breathing techniques, you’ll learn to relax your mind, restore balance, and find a sense of peace and presence within yourself.

Cost $30 
Senior 65+ Cost $20

https://square.link/u/arX6V6y6

bring yoga mat, blanket, pillow, we will have chairs for people as well.

Your instructor: Katie Marsh 

Katie is a Reiki and certified breathwork practitioner with 20 years of mental health counseling experience. Katie shows up with heart, light and empathy, comfort and grace. Borrowing from yoga, Buddhism, Hindu traditions, biohacking, natural healing, somatics, traditional counseling and her own lived experience, Katie provides her clients with effective rituals and tools to heal themselves. Katie shares channeled intuitions that often reveal helpful insights.
- **Event URL**: https://allevents.in/south-berwick/stretch-and-breathe/200029609937454
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: South Berwick
- **state**: ME
- **country**: United States
- **location**: 261 Main Street, South Berwick, ME
- **lat**: 43.23452
- **long**: -70.80936
- **full address**: 261 Main Street, South Berwick, ME, United States

## Event gallery

- **Alt text**: Stretch and Breathe
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/c9b06de4cc5acda251dd63d7f0e42e8312fb28dfe4b5348edf3791adf9c4e02b-rimg-w1200-h1600-dc4a7cac-gmir?v=1770716002

## FAQs

- **Q**: When and where is Stretch and Breathe being held?
  - **A:** Stretch and Breathe takes place on Tue, 17 Feb, 2026 at 06:15 pm to Tue, 17 Feb, 2026 at 06:15 pm at 261 Main Street, South Berwick, ME, United States.
- **Q**: Who is organizing Stretch and Breathe?
  - **A:** Stretch and Breathe is organized by The UMM Shop.

## Structured Data (JSON-LD)

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