# Event Details

- **Event Name**: Deep Rest with Aspen
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 05:30 pm – Sat, 25 Apr, 2026 at 07:00 pm (-04:00)
- **Event Description**: Deep Rest is a 90-minute nervous-system reset designed for people who feel constantly ‘on,’ stressed, or tense. If you struggle to relax, sleep deeply, or turn off your mind, this workshop is for you.

Through intention-setting, ambient soundscapes, nourishing hot tea, supported restorative postures, slow breath, and guided relaxation and reflection, you’ll experience what it feels like to let your body shift out of stress and into true rest.

Using the techniques and postures of restorative yoga, this event will help your body remember how to feel safe. Leave feeling grounded, emotionally lighter, and deeply restored—not just relaxed, but reset.

Wear cozy, comfortable clothing. Bring a yoga mat, if you have one. If not, mats are available at the studio. All other props and supplies will also be provided.
- **Event URL**: https://allevents.in/south-bend/deep-rest-with-aspen/200029932460942
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: South Bend
- **state**: IN
- **country**: United States
- **location**: 2314 E. Mishawaka Ave, South Bend, IN
- **lat**: 41.66559
- **long**: -86.21294
- **full address**: 2314 E. Mishawaka Ave, South Bend, IN, United States

## Event gallery

- **Alt text**: Deep Rest with Aspen
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/cd89c5e883c77913605e274af318ed947fcd838d556c5784ce6b26f2154b8d45-rimg-w1015-h1350-dc131108-gmir?v=1775999380

## FAQs

- **Q**: When and where is Deep Rest with Aspen being held?
  - **A:** Deep Rest with Aspen takes place on Sat, 25 Apr, 2026 at 05:30 pm to Sat, 25 Apr, 2026 at 07:00 pm at 2314 E. Mishawaka Ave, South Bend, IN, United States.
- **Q**: Who is organizing Deep Rest with Aspen?
  - **A:** Deep Rest with Aspen is organized by Soul Fire Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Deep Rest with Aspen is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in South Bend, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Rest with Aspen sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-25T17:30:00-04:00",
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        "organizer": [
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