If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in South Albury - **Event Name**: Empower Me Within - **Description**: �EMPOWER ME WITHIN� Group Program for Pre-Teen Girls (Ages Approx 8–12) �ALBURY 25th April - 8 Week Program NDIS Friendly. A beautiful, nurturing space for girls to grow, connect and thrive. Across 12 hours of therapeutic groupwork, we gently support - **Interested Audience**: - Count: 2 - **Date**: Fri Apr 24 2026 at 05:00 pm (+10:00) - **Event URL**: https://allevents.in/south-albury/empower-me-within/200029942972947 - **Venue**: Townsend St, Albury NSW 2640, Australia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMjkzNjYwZjUwN2RkYTQyMWMwYTlmMTAxMjAzYTQzZWFkYmZiMmJhODI5NjkxZWVkNGZmZDU3NjRlMDRjZjI0Ny1yaW1nLXcxMjAwLWg4MDAtZGNmN2VkZGUtZ21pcj92PTE3NzYxOTAwMDY.avif - **Categories**: health-wellness - **Event Name**: Intro to Creative Art Therapies Workshop - **Description**: SKILLS WORKSHOP FOR PROFESSIONALS Perfect for people working in: • Mental Health • Schools and Childcare • Family Services • Allied Health Ever Wondered how art can unlock hidden emotions and support your clients in ways words can't? Are you looking for - **Interested Audience**: - Count: 7 - **Date**: Tue Jun 30 2026 at 11:30 pm – Wed Jul 01 2026 at 06:30 am (+10:00) - **Event URL**: https://allevents.in/south-albury/intro-to-creative-art-therapies-workshop/200029906676450 - **Venue**: 419 Townsend St, Albury, NSW, Australia, New South Wales 2640 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yZTc1NzM3NTUyMDkzYmZiM2NhMzczOGI3YTcwMDNmYTY4OTE1N2U4ZDhlMzZmM2E5ODQyZGMyMzJiZDFlZDYzLXJpbWctdzg1MS1oMzE1LWRjZmVmZmZlLWdtaXI_dj0xNzc2NDE0MzY3.avif - **Categories**: workshops, health-wellness, art, mental-health - **Event Name**: 50 Yin TT Wodonga, VIC - **Description**: For teachers, dedicated students, health care professionals & wellness practicioners... Learn to teach Yin Yoga plus create a unique & transformative experience for your students with powerful language cues based on Neuro-Linguistic Programming ( - **Interested Audience**: - Count: 1 - **Date**: Wed May 20 2026 at 10:00 pm (+10:00) - **Event URL**: https://allevents.in/south-albury/50-yin-tt-wodonga-vic/200029150590251 - **Venue**: Mysa Movement - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8wOTdiNmJiNmU1OWE1MDQyMjNhNjUwYWJiZDZkZWUwNmQ4ZDljOGU0OTNiZjM1MTVkNWJhNGJhMzg4ZDk2MTUxLXJpbWctdzEyMDAtaDY3NS1kY2JiZTBlNi1nbWlyP3Y9MTc3NjE0MzgxOQ.avif - **Categories**: health-wellness, workshops, it, meditation - **Event Name**: Somatic breathwork reiki infusion - **Description**: You don’t want to miss this!!! Breathwork and somatic practices along with reiki help you reconnect you with your body, regulate your nervous system, and release stored emotional and physical tension. Sunday 19th April at 10am $40/person Bookings via t - **Interested Audience**: - Count: 7 - **Date**: Sun Apr 19 2026 at 12:00 am (+10:00) - **Event URL**: https://allevents.in/south-albury/somatic-breathwork-reiki-infusion/200029887003615 - **Venue**: 77 Towong Street, Tallangatta, VIC, Australia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy82YjU0NGE5N2Q0ZWM1YTBjMjQ5NzE2ZDk5ODg4NjFmZWZkZTZhYTJkZmZhNmZiNzJkNDNkYjg3OThkZWJlMmRlLXJpbWctdzk0MC1oNzg4LWRjOTM5MThlLWdtaXI_dj0xNzc1NzQ4NDg4.avif - **Categories**: health-wellness ## Trending Events in South Albury - **Event Name**: Albury Running Festival - **Description**: Join us at Hovell Tree Park in South Albury for the Albury Running Festival on Sunday 24th May 2026! Choose from a 21.1km Half Marathon, 10km, 5km, or the 2km Family Dash. The scenic riverside paths make for an unforgettable race day — whether you’re cha - **Venue**: Hovell Tree Park - **Banner**: https://cdn-az.allevents.in/events10/banners/fa636f510efe0d61e08d7a9c0db6b008c8f25de7c4436580409cf7993ada6bc1-rimg-w851-h315-dc4a432f-gmir?v=1775618451 - **Event Name**: Cancer Council Biggest Morning Tea - **Description**: Cancer Council’s Biggest Morning Tea – Tallangatta Join us at the Tallangatta Neighbourhood House on Friday 1st May 2026 at 10.30am as we come together for the Biggest Morning Tea to support cancer research, prevention, and support services. Entry ticket - **Venue**: 5A Banool Rd, Tallangatta VIC 3700, Australia - **Banner**: https://cdn-az.allevents.in/events6/banners/3957d53415576a4c49e29b0febf08b397b4f8f8b4c27081c7959d50efd4bb22b-rimg-w1200-h800-dc1c1813-gmir?v=1775754072 - **Event Name**: Empower Me Within - **Description**: �EMPOWER ME WITHIN� Group Program for Pre-Teen Girls (Ages Approx 8–12) �ALBURY 25th April - 8 Week Program NDIS Friendly. A beautiful, nurturing space for girls to grow, connect and thrive. Across 12 hours of therapeutic groupwork, we gently support - **Venue**: Townsend St, Albury NSW 2640, Australia - **Banner**: https://cdn-az.allevents.in/events10/banners/293660f507dda421c0a9f101203a43eadbfb2ba829691eed4ffd5764e04cf247-rimg-w1200-h800-dcf7edde-gmir?v=1776190006 - **Event Name**: National Training Project 2026 - **Description**: Join us at Australia’s National Youth Circus for the 2026 National Training Project. The National Training Project is an opportunity for circus students around the country to train with Australia’s finest circus artists and coaches. The NTP is a two-week - **Venue**: 605 Hovell Street, Albury, NSW, Australia, New South Wales 2640 - **Banner**: https://cdn-az.allevents.in/events7/banners/7833bd8aaa5da766ef9f9f718b9a27ff423f6e71081719219447012d9e8f89a0-rimg-w1200-h628-dc8bd7f7-gmir?v=1775858188 - **Event Name**: Dying to Know: The Conversation Everyone Avoids - **Description**: A real talk event where we face death fearlessly and share what’s on our minds before it’s too late. Because? we are all going to die.About this EventMost of us have questions about death.We just do not usually ask - **Venue**: The Thirsty Devil Brewery - **Banner**: https://cdn-az.allevents.in/events7/banners/4bda4f0b19654991e9d476994f3b16900035222d2bf6d080740a0d2a7470a0cd-rimg-w1200-h675-dcfdb68c-gmir.jpg?v=1774688426 - **Event Name**: Adult Beginners Ballroom - 5 Dances in 5 Weeks - **Description**: Adults' Ballroom Classes on Wednesday Beginners @ 6pm to 7pm Dance Class Single Cost: $20pp/class or $90 for 5 weeks 5 weeks (22nd Apr - 20th May) 5 weeks (27th May - 24th Jun) Social Night 1st July Other Adult Ballroom Classes: Adult Social - Thursdays - **Venue**: Albury-Wodonga Dance Centre - **Banner**: https://cdn-az.allevents.in/events4/banners/a6e14954bc15dfb709e263f466281f37cb9f48e73f084694f9e4abf53e5e9788-rimg-w1200-h457-dcdce042-gmir?v=1776190005 - **Event Name**: Dying To Know - **Description**: If you work in the space of death, dying, grief or end-of-life care, you’ll know how unique — and sometimes heavy — this work can be. Dying to Know is an opportunity for professionals in our local community to come together for a relaxed evening of conve - **Venue**: The Thirsty Devil Brewery - **Banner**: https://cdn-az.allevents.in/events10/banners/c937aa3ee1f170c961f96be181e0e3437fb7b73d08eff2a0c11b4686036a2981-rimg-w1200-h1200-dcfdb68c-gmir?v=1774008723 - **Event Name**: Nerodivergent Wormen Connect - **Description**: An invitation to our circle for neurodivergent women, both formally diagnosed and self-diagnosed being equally valid. Facilitated by Renee Simmons, psychotherapist, this is a safe place to meet and connect with other neurodivergent women. Being a neurodi - **Venue**: 419 Townsend St, Albury, NSW, Australia, New South Wales 2640 - **Banner**: https://cdn-az.allevents.in/events6/banners/5c577117a962f69ab7ce64f0bd55006880971adddada5d9bf835d576c87fa61c-rimg-w851-h315-dcffffff-gmir?v=1776295068 - **Event Name**: The Empathy Edge Workshop - In person - **Description**: Do you and/or your team members frequently encounter clients or customers who are distressed or experiencing a crisis? Whether you’re in finance, retail, beauty, hospitality, or administration, these moments can be challenging. Feeling equipped to handle - **Venue**: 419 Townsend St, Albury, NSW, Australia, New South Wales 2640 - **Banner**: https://cdn-az.allevents.in/events3/banners/42fe04edc2f9e97a4195f0830bbda260c9b0a9f49a01794d760726692b3f266d-rimg-w1080-h1080-dc0d3b6f-gmir?v=1775888508 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in South Albury](https://allevents.in/south-albury/health-wellness--today) - [Health & Wellness Events This Weekend in South Albury](https://allevents.in/south-albury/health-wellness--this-weekend) - [Health & Wellness Events in April in South Albury](https://allevents.in/south-albury/health-wellness--april) - [Health & Wellness Events in May in South Albury](https://allevents.in/south-albury/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in South Albury? - **A:** Empower Me Within (Fri Apr 24 2026 at 05:00 pm at Townsend St, Albury NSW 2640, Australia), Intro to Creative Art Therapies Workshop (Tue Jun 30 2026 at 11:30 pm at 419 Townsend St, Albury, NSW, Australia, New South Wales 2640), 50 Yin TT Wodonga, VIC (Wed May 20 2026 at 10:00 pm at Mysa Movement), Somatic breathwork reiki infusion (Sun Apr 19 2026 at 12:00 am at 77 Towong Street, Tallangatta, VIC, Australia). - **Q**: What Health & Wellness events are happening in South Albury this weekend April 17–19, 2026? - **A:** Somatic breathwork reiki infusion (Sun Apr 19 2026 at 12:00 am at 77 Towong Street, Tallangatta, VIC, Australia). - **Q**: What Health & Wellness events are happening in South Albury in April 2026? - **A:** Empower Me Within (Fri Apr 24 2026 at 05:00 pm at Townsend St, Albury NSW 2640, Australia), Somatic breathwork reiki infusion (Sun Apr 19 2026 at 12:00 am at 77 Towong Street, Tallangatta, VIC, Australia). - **Q**: How can I find Health & Wellness events in South Albury? - **A:** You can discover upcoming Health & Wellness events in South Albury on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in South Albury? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in South Albury? - **A:** Some popular venues hosting Health & Wellness events in South Albury include Townsend St, Albury NSW 2640, Australia, 419 Townsend St, Albury, NSW, Australia, New South Wales 2640, Mysa Movement. - **Q**: Who are the top organizers for Health & Wellness events in South Albury? - **A:** Popular organizers hosting Health & Wellness events in South Albury include Halo&Me, Phoenix Wings Wellness, The Beauty of Yoga. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in South Albury? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in South Albury. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in North Albury](https://allevents.in/north-albury/health-wellness) - [Health & Wellness events in Beechworth](https://allevents.in/beechworth/health-wellness) - [Health & Wellness events in Porepunkah](https://allevents.in/porepunkah/health-wellness) - [Health & Wellness events in Yarrawonga](https://allevents.in/yarrawonga/health-wellness)