Become a certified LV Chair Yoga™ Teacher in a fun and supportive environment. Join our worldwide community of teachers who are teaching and sharing the benefits of LV Chair Yoga to their students, patients, clients and family members in yoga studios, senior centres, hospitals, schools, and offices. Due to the comprehensive nature of the course, our course is available to Yoga Teachers and others such as health care providers, community or aged care workers, school teachers, personal trainers and anyone who would like to bring the benefits of yoga to everyBODY.
Course Modules include:
? Adapted Asanas for Single, Double, Pair, Weighted & Wheelchair Yoga
? Anatomy and Physiology for Special Populations
? Pranayama (breathing techniques)
? Philosophy, Lifestyle and Ethics
? Class Sequencing and Teaching Techniques
? Extra Modalities - such as Reflexology, Acupressure and Do-in self massage
? Business of Chair Yoga
Upon completion our course you will be able to:
? Teach chair yoga to various populations, including but not limited to older people and those with disabilities
? Adapt all traditional mat poses to the chair with options for all students and their individual needs
? Teach in a trauma informed way that ensures your classes are inclusive and accessible for all
? Understand precautions, contraindications, anatomy, and alignment for postures and breathing techniques
? Teach affirmations, visualizations, and imagery
? Help your students improve agility, balance, coordination, body composition, bone mass, cardio endurance, flexibility, range of motion and flexibility, muscular strength and endurance, and mental health.
? Join a supportive worldwide community of Chair Yoga teachers who are sharing their passion for Chair Yoga with many people on many chairs everywhere!
We are a recognised CEP provider with Yoga Alliance and for both YA and Yoga Australia members, you may claim your hours for continuing education credits.
About The Host: LV Chair Yoga 32hr Online and Skype Teacher Certification, classes, workshops and private sessions. All asanas are adapted to a chair making yoga accessible for every BODY! Get fit where you sit!
Website Link: http://www.getfitwhereyousit.com.au
Are you the host?
Nearby HotelsAbbotsford Convent, South Yarra, Australia