If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in South Shields. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in South Shields.
## Health & Wellness Events in South Shields - **Event Name**: Vitamin Sea - **Description**: A space to reset, reconnect, and meet yourself by the seaAbout this EventDate & Times -Friday 31st July18:00 - 21:00 (Sunset)Friday 4th September17:00 - 20 : 00 - **Date**: Fri Sep 04 2026 (+01:00) - **Event URL**: https://allevents.in/south-shields/vitamin-sea/100001981802734327 - **Venue**: Littlehaven Beach - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy81N2U4MDBiNjYxMTFjOWUyOWM3ZjkwZTMwOWNjZWFkZTIxZmNhYjRmMzBiN2E2OWY1ZGNmZjk4MzQ1MmRhZWZjLXJpbWctdzEwODAtaDEzNTAtZGNhYjhhNjAtZ21pci5qcGc_dj0xNzY5NTc5MjE0.avif - **Price**: GBP 36 - **Categories**: fitness, health-wellness, Nonprofit - **Event Name**: Mindful Retreats - Beach Retreat South Shields - **Description**: Escape to Mindful Retreats - Beach Retreat South Shields for chill vibes, ocean breeze, and good energy in person!About this EventMindful Retreats - South ShieldsJoin us for a relaxing in-person getaway at th - **Interested Audience**: - Count: 1 - **Date**: Sun Aug 23 2026 at 12:30 pm – Sun Aug 23 2026 at 03:30 pm (+01:00) - **Event URL**: https://allevents.in/south-shields/mindful-retreats-beach-retreat-south-shields/100001992854271773 - **Venue**: NE33 3NB - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8zODUxNDI3M2M5Y2VlNmUyOGViZWJkNzI3N2EzNTAyMWI3ZjMwNjVjNDgyODUzZGM3MmRkYjVhMDJhMjYyNGYwLXJpbWctdzEyMDAtaDgwMC1kY2VhZWFlYS1nbWlyLmpwZz92PTE3ODQzODc0MjI.avif - **Price**: GBP 25 - **Categories**: health-wellness, meditation - **Event Name**: Ha'way and Weigh - Cleadon Park Library - **Description**: Completely FREE and open to anyone aged 16 and over. The hour-long sessions are designed to improve long-term physical and mental wellbeing and feature: A 45-minute guided physical activity / workout. A 15-minute check-in and weigh-in. An optional 30 mi - **Interested Audience**: - Count: 4 - **Date**: Wed Aug 26 2026 (+01:00) - **Event URL**: https://allevents.in/south-shields/haway-and-weigh-cleadon-park-library/200030359544908 - **Venue**: Cleadon Park Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xMjg0MDljMjVhMmVhNGY2ZmQxZTgyNjI3MjA0NTg4YWQ0ZjFiNDQzYTA2YWUwYzljOGQzZWQ1NDNiMzQ5ZjRhLXJpbWctdzEyMDAtaDY3NS1kY2M1YzRjNC1nbWlyP3Y9MTc4MzI4NjQwOA.avif - **Event Name**: Kalma Newborn & Nurture - **Description**: 👶💜 Newborn & Nurture Sessions – A gentle start for you and your baby 💜👶 Welcoming a new baby into the world is magical, but those early weeks can feel overwhelming too. Our Kalma Newborn & Nurture sessions are designed to give you both the calm, - **Interested Audience**: - Count: 1 - **Date**: Fri Sep 18 2026 at 11:30 am – Fri Sep 18 2026 at 12:15 pm (+01:00) - **Event URL**: https://allevents.in/south-shields/kalma-newborn-and-nurture/200030531186739 - **Venue**: Ridgeway Family Hub South Shields - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wNTBhODUzYmM4M2ViZmMyYTcxYmRhZWU0YWI2MmZjOTFjNGMxNWUzMGUxNmQ1MDM1YTJkYzc5MGNjNzUzOTk3LXJpbWctdzEyMDAtaDYyOC1kY2Y4NDg5OC1nbWlyP3Y9MTc4NzAyODM3NQ.avif - **Categories**: health-wellness, kids - **Event Name**: Falls and Frailty : Community of Practice - **Description**: An event to share practice across Health, Housing, Social Care and the Third Sector focussed on the topic of falls and frailty prevention - **Date**: Wed Sep 16 2026 at 01:00 pm – Wed Sep 16 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/south-shields/falls-and-frailty-community-of-practice/100001992145558994 - **Venue**: Little Haven Hotel - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Falls+and+Frailty+%3A+Community+of+Practice&date=Wed+Sep+16+2026+at+01%3A00+pm&bg=5 - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Education, Health and Care (EHC) Plan Workshop - **Description**: Free Education, Health and Care (EHC) Plan workshop for parents/carers and professionals in South Tyneside.About this Event📚 Free Workshop: Education, Health and Care (EHC) PlansAr - **Date**: Mon Nov 09 2026 at 10:00 am – Mon Nov 09 2026 at 12:00 pm (+00:00) - **Event URL**: https://allevents.in/south-shields/education-health-and-care-ehc-plan-workshop/100001994828287106 - **Venue**: 29 Beach Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9kOGRjMDVkODM4MDZiMTVmZjM2M2M2MWFjNDhmM2MxYmMwMTE2YmNjNzA3ZmFhNzc3MDc5ZWUxZTE0YmU0ZWQxLXJpbWctdzEyMDAtaDUwMC1kY2YzZjFmNy1nbWlyLmpwZz92PTE3ODUwNDQwNTk.avif - **Price**: Free - **Categories**: workshops, health-wellness, business - **Event Name**: EHC NA Request - Support Sessions - **Description**: Join us in person for the EHC NA Request Support Sessions to get your questions answered and hands-on help!About this Event🌟 Need support with an EHC Needs Assessment Request?Are you thinki - **Date**: Mon Oct 12 2026 (+01:00) - **Event URL**: https://allevents.in/south-shields/ehc-na-request-support-sessions/100001993834339181 - **Venue**: 29 Beach Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hZTYzMGE5MjQ2NjhiNTcyYTlkMDY0YTk0Yzg1MmQyZWEyMmI4Mjk0ZDlmOGQzM2VlMjdkNTBhNGNkZWJiN2ZiLXJpbWctdzEyMDAtaDYwMC1kY2ZkZmRmZC1nbWlyLmpwZz92PTE3ODUwNDQ0Njg.avif - **Price**: Free - **Categories**: business, health-wellness ## Trending Events in South Shields - **Event Name**: Great North Run 2026 - **Description**: Join Age UK Teesside for the most iconic half marathon - Great North Run 2026About this EventThe AJ Bell Great North Run is the world’s biggest and best half marathon, with 60,000 runners taking on the route from Newcastl - **Venue**: Great North Run Finish Line - **Banner**: https://cdn-az.allevents.in/events8/banners/d5f12a753ca77b9ccff214fee72dfa0440077d6be78fd27df10f232781278131-rimg-w1084-h396-dca3c2f2-gmir.jpg?v=1763403160 - **Event Name**: Take on the AJ Bell Great North Run in aid of Blythe House - **Description**: Join Team Blythe House in running the iconic Great North Run!🏃 £325 minimum sponsorship includes: ➡️Free entry to the race ➡️Great North Run Medal ➡️Blythe House Hospice supporters T-shirt ➡️Blythe House Hospice Technical running T-shirt ➡️Fundraising su - **Venue**: Newcastle to South Shields - **Banner**: https://cdn-az.allevents.in/events3/banners/11557d4a7ea979696f1c4c3ebea85286ca551da03e58fa7a930924f95961813f-rimg-w1200-h1600-dc786858-gmir?v=1786914663 - **Event Name**: FREE MASCOT MEET & GREET - **Description**: Wackadoo! It's going to be a paw-some day at Ocean Beach Pleasure Park! Join us on Saturday 29th August for a FREE Mascot Meet & Greet with everyone's favourite blue heeler pup! Get ready for plenty of tail-wagging fun as this playful adventurer pop - **Venue**: Ocean Beach Pleasure Park, South Shields - **Banner**: https://cdn-az.allevents.in/events2/banners/8b2224c46271d84b1ebd8c2b4ec6e6dbd55dc96e147de49ec8276a67136419c0-rimg-w1200-h675-dc4898d8-gmir?v=1786943491 - **Event Name**: Minecraft Coding Workshop - **Description**: Does your child love Minecraft? Turn that gaming passion into real-world tech skills this summer!About this EventDelivered by the specialist ICT in Schools team, this hands-on, 90-minute workshop takes children behind the - **Venue**: The Word, National Centre for the Written Word - **Banner**: https://cdn-az.allevents.in/events5/banners/c53b93ddc86041bbf6dcd002501758ab1f6b6b18a504385103bec50abe583322-rimg-w1200-h675-dc022f46-gmir.jpg?v=1781976973 - **Event Name**: Breakfast With Santa - **Description**: Join us for Breakfast With Santa—yummy food, festive fun, and holiday cheer in person!About this EventBreakfast With SantaGet ready for a magical morning with the big guy in red! Join u - **Venue**: The New Sundial - **Banner**: https://cdn-az.allevents.in/events2/banners/5597567719a61b463f799701cb668b8c43a59b74730ef34a27bdf834f149f9f7-rimg-w1179-h2556-dc0a0a0a-gmir.jpg?v=1769619794 - **Event Name**: Jason Cook's Comedy Club: September - **Description**: Join Jason Cook as the host of his comedy club, which brings huge TV names, daft guests and incredible surprises to The Customs House. The biggest names in comedy at the biggest comedy club in the north. - **Venue**: The Customs House - **Banner**: https://cdn-az.allevents.in/events3/banners/ea2964454932a5a656cca9e411956cdca91b1dbf76cca90cf0700aea053e6cb6-rimg-w1200-h762-dc181808-gmir?v=1786750832 - **Event Name**: Free Family Crafts - **Description**: Visit the Learning Room and take part in a different craft activity every Tuesday during the summer holidays 🎨 Each week, families can play, learn, and experiment with a different art form - from clay and paint to sculpture and sensory play. There'll be - **Venue**: Ocean Road , NE33 2JA South Shields, United Kingdom - **Banner**: https://cdn-az.allevents.in/events2/banners/58bd93035936f41ae9ce5490847005b2f79d8712658535da2b8b609689d93353-rimg-w720-h323-dcd8ab39-gmir?v=1784185227 - **Event Name**: Family craft sessions - **Description**: Looking for FREE family fun during the summer holidays? Join us every Wednesday for a different hands-on activity inspired by nature, archaeology and the Roman world. Activities are suitable for families and offer creative opportunities to learn, make and - **Venue**: Baring Street, NE33 2BB South Shields, United Kingdom - **Banner**: https://cdn-az.allevents.in/events1/banners/d88ce7ce38f728b2cea2553bd194b3b0a6871e5ed201a61a06b970f6c6ffbb1b-rimg-w1200-h800-dc110506-gmir?v=1784571930 - **Event Name**: Mini Miners Soccer Camp, - **Description**: ⚽🔥 SUMMER SOCCER CAMPS ARE HERE! 🔥⚽ Get ready for an action-packed summer at Harton Academy! ☀️ 🏆 Champions League Themed Week – Every Week! ⚽ Daily tournaments & competitions 🏟️ 3v3 Air Arena 🎯 Giant Inflatable Football Darts 🥇 Medals for every chi - **Venue**: Harton Academy, ne34 7jn South Shields, United Kingdom - **Banner**: https://cdn-az.allevents.in/events6/banners/48af16bc841e1545db3b44858775eb662341285ad8ad98a8eafe148fe686ccd1-rimg-w1200-h500-dc080828-gmir?v=1786835995 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in South Shields](https://allevents.in/south-shields/health-wellness--today) - [Health & Wellness Events This Weekend in South Shields](https://allevents.in/south-shields/health-wellness--this-weekend) - [Health & Wellness Events in August in South Shields](https://allevents.in/south-shields/health-wellness--august) - [Health & Wellness Events in September in South Shields](https://allevents.in/south-shields/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in South Shields? - **A:** Vitamin Sea (Fri Sep 04 2026 at Littlehaven Beach), Mindful Retreats - Beach Retreat South Shields (Sun Aug 23 2026 at 12:30 pm at NE33 3NB), Ha'way and Weigh - Cleadon Park Library (Wed Aug 26 2026 at Cleadon Park Library), Kalma Newborn & Nurture (Fri Sep 18 2026 at 11:30 am at Ridgeway Family Hub South Shields), Falls and Frailty : Community of Practice (Wed Sep 16 2026 at 01:00 pm at Little Haven Hotel). - **Q**: What are the top free Health & Wellness events in South Shields? - **A:** Falls and Frailty : Community of Practice (Wed Sep 16 2026 at 01:00 pm at Little Haven Hotel), Education, Health and Care (EHC) Plan Workshop (Mon Nov 09 2026 at 10:00 am at 29 Beach Rd), EHC NA Request - Support Sessions (Mon Oct 12 2026 at 29 Beach Rd). - **Q**: What Health & Wellness events are happening in South Shields today August 23, 2026? - **A:** Mindful Retreats - Beach Retreat South Shields (Sun Aug 23 2026 at 12:30 pm at NE33 3NB). - **Q**: What Health & Wellness events are happening in South Shields this weekend August 21–23, 2026? - **A:** Mindful Retreats - Beach Retreat South Shields (Sun Aug 23 2026 at 12:30 pm at NE33 3NB). - **Q**: What Health & Wellness events are happening in South Shields in August 2026? - **A:** Mindful Retreats - Beach Retreat South Shields (Sun Aug 23 2026 at 12:30 pm at NE33 3NB), Ha'way and Weigh - Cleadon Park Library (Wed Aug 26 2026 at Cleadon Park Library). - **Q**: How can I find Health & Wellness events in South Shields? - **A:** You can discover upcoming Health & Wellness events in South Shields on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in South Shields? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in South Shields? - **A:** Some popular venues hosting Health & Wellness events in South Shields include Littlehaven Beach, NE33 3NB, Cleadon Park Library. - **Q**: What is the price range for Health & Wellness events in South Shields? - **A:** Prices for Health & Wellness events in South Shields range from GBP 25 to GBP 36. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in South Shields? - **A:** Popular organizers hosting Health & Wellness events in South Shields include White Tiger, Claire Lou, Foundation of Light. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in South Shields? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in South Shields. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in North Shields](https://allevents.in/north-shields/health-wellness) - [Health & Wellness events in Jarrow](https://allevents.in/jarrow/health-wellness) - [Health & Wellness events in Whitley Bay](https://allevents.in/whitley-bay/health-wellness) - [Health & Wellness events in Wallsend](https://allevents.in/wallsend/health-wellness) - [Health & Wellness events in Forest Hall](https://allevents.in/forest-hall/health-wellness) - [Health & Wellness events in Newcastle Upon Tyne](https://allevents.in/newcastle-upon-tyne/health-wellness) - [Health & Wellness events in Gateshead](https://allevents.in/gateshead/health-wellness) - [Health & Wellness events in Washington](https://allevents.in/washington-en/health-wellness)