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Livestream Gentle to Moderate Yoga

Livestream Gentle to Moderate Yoga

Nov 16, 2020 - Aug 30, 2021

Livestream Gentle to Moderate Yoga

Time Mon Nov 16 2020 at 09:00 am to Mon Aug 30 2021 at 09:30 am

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Bridge Studio at Art of Awareness, 100 Waterman Dr, Ste 201, South Portland, United States

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Livestream Gentle to Moderate Yoga | Event in South Portland | AllEvents.in Livestream Gentle to Moderate Yoga
This is an online class offering through the Zoom platform. Register for class online at artofawareness.org/bridgestudio/classschedulesignup

Gentle to Moderate Flow: This class is for students both new to yoga and ongoing students who would like to focus on learning and refining, both active and restorative, yogic postures with the use of props. This practice will build strength, increase flexibility, center the mind, and enhance energy flow. Each student will be given personalized instruction and variations for injuries when needed, as we work towards body alignment and awareness in movement.

This is a regular, drop-in rate class

Students will be sent an email invitation to join class 1 hour to 30 minutes prior to the scheduled start time.



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Also check out other Workshops in South Portland, Health & Wellness Events in South Portland, Virtual Events in South Portland.

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About The Host: We offer classes in yoga, tai chi, meditation, mindfulness and other body-centered practices in our new location at 100 Waterman Drive in S, Portland, ME
Website Link: http://www.artofawareness.org/bridgestudio
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Nearby Hotels Bridge Studio at Art of Awareness, 100 Waterman Dr, Ste 201, South Portland, United States
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Event Information

Date & Time

Mon Nov 16 2020 at 09:00 am to Mon Aug 30 2021 at 09:30 am
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Location

Bridge Studio at Art of Awareness, 100 Waterman Dr, Ste 201, South Portland, United States

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