Intro to Somatic Integrative Breathwork

This workshop is an Introduction to Somatic Integrative Breathwork and includes a full facilitated 1 hour group breath session. Great for stress relief and clearing stuck-ness. It will leave you feeling energized and relaxed. Come find your bliss and clarity! (Great for beginners or more experienced breathers.)
Wear comfortable clothing that doesn't restrict your breathing. Bring a water bottle and anything you need for your comfort. The breathwork experience will be in a sitting up position.
This class is located at the Holistic Alignment Healing Center, 22 Interstate Dr in Somersworth, NH. Cost is $47. In order to save your spot, registration 24 hours in advance is required. See ticket link. FMI: aW5mbyB8IGJsaXNzZnVsam91cm5leXdlbGxuZXNzICEgY29t or 512-818-7857

You may also like the following events from Blissful Journey Wellness, LLC:

• Next Saturday, 22nd November, 10:00 am, Intro to Somatic Integrative Breathwork in Gilmanton

Also check out other Workshops in Somersworth.