# Event Details - **Event Name**: Yoga Nidra - **Event Start and End Date**: Sun, 23 Aug, 2026 at 01:15 pm – Sun, 23 Aug, 2026 at 02:15 pm (-07:00) - **Event Description**: Come chill and recharge with deep relaxation in our in-person Yoga Nidra session!About this EventJoin Us for Yoga Nidra!Ready to relax like never before? Come experience a yoga session that guides you into deep relaxation and restful vibes. No tricky poses, just lying down and letting go. Perfect for unwinding after a busy weekend or just taking a moment for yourself. Just wear comfy clothes and get ready to feel refreshed!What Is Yoga Nidra?Yoga Nidra, often translated to “yogic sleep,” is a guided relaxation and meditation practice that invites the body to rest deeply while the mind remains gently aware. Unlike a movement-based yoga class, Yoga Nidra is typically practiced lying down or seated comfortably, while being led through breath awareness, body sensing, visualization, and quiet reflection.Purpose of the PracticeThe purpose of Yoga Nidra is to create the conditions for deep rest, inner listening, and nervous system regulation. The practice supports a shift away from constant doing and into a state of ease, where participants can reconnect with their body, breath, and present-moment awareness. Many people find that Yoga Nidra offers a structured way to pause, soften mental activity, and cultivate a sense of grounded calm.What to ExpectDuring a Yoga Nidra session, participants are guided step by step through layers of awareness. This may include noticing physical sensations, following the breath, setting a simple intention, observing thoughts or emotions without judgment, and resting in stillness. There is nothing to perform or achieve; the practice is an invitation to be comfortable, receptive, and present.Potential BenefitsWhile each person’s experience is unique, Yoga Nidra may support overall well-being in several ways:· Encourages deep physical relaxation and rest· Supports stress reduction and a greater sense of calm· May help quiet mental chatter and improve present-moment awareness· Can promote a more peaceful transition into sleep or rest· Supports emotional balance by creating space to observe feelings with compassion· May enhance clarity, focus, and connection to personal intention· Offers an accessible practice for many bodies, with little to no movement requiredA Gentle NoteYoga Nidra is a supportive wellness practice and is not a substitute for medical or mental health care. Participants are encouraged to listen to their own needs, adjust their position at any time, and take the practice at their own pace.Please note that photographs and video footage may be taken during Moonstone Healing events for marketing, social media, website, and promotional purposes. By registering for and attending this event, you consent to the use of your image and likeness in future Moonstone Healing promotional materials.If you have concerns about being photographed or recorded, please let a member of our team know prior to the start of the event and we will do our best to accommodate your request. - **Event URL**: https://allevents.in/somerset/yoga-nidra/100001994517974954 - **Event Categories**: health-wellness, meditation, yoga, workshops, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Moonstone Healing - Languages: English ## Ticket Details - **Ticket Price Range**: min: 25.31, max: 25.31, currency: USD ## Event venue details - **city**: Somerset - **state**: MA - **country**: United States - **location**: Moonstone Healing - **lat**: 37.780138 - **long**: -122.394055 - **full address**: Moonstone Healing, 879 County St, Somerset, United States ## Event gallery - **Alt text**: Yoga Nidra - **Image URL**: https://cdn-az.allevents.in/events2/banners/5dbbf22f3002bf6a56cb34662060b619c8bcdf024da3a3e31dc06a2f4c3f5c36-rimg-w1200-h1563-dc1a1015-gmir.jpg?v=1784501234 ## FAQs - **Q**: When and where is Yoga Nidra being held? - **A:** Yoga Nidra takes place on Sun, 23 Aug, 2026 at 01:15 pm to Sun, 23 Aug, 2026 at 02:15 pm at Moonstone Healing, 879 County St, Somerset, United States. - **Q**: Who is organizing Yoga Nidra? - **A:** Yoga Nidra is organized by Moonstone Healing. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Somerset, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yoga Nidra", "image": "https://cdn-az.allevents.in/events2/banners/5dbbf22f3002bf6a56cb34662060b619c8bcdf024da3a3e31dc06a2f4c3f5c36-rimg-w1200-h1563-dc1a1015-gmir.jpg?v=1784501234", "startDate": "2026-08-23T13:15:00-07:00", "endDate": "2026-08-23T14:15:00-07:00", "url": "https://allevents.in/somerset/yoga-nidra/100001994517974954", "location": { "@type": "Place", "name": "Moonstone Healing", "address": { "@type": "PostalAddress", "streetAddress": "879 County St", "postalCode": "02726", "addressLocality": "Somerset", "addressRegion": "MA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "37.780138", "longitude": "-122.394055" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Come chill and recharge with deep relaxation in our in-person Yoga Nidra session!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-07-19", "availabilityEnds": "2026-08-23T14:15:00-07:00", "validFrom": "2026-07-19", "lowPrice": "25.31", "highPrice": "25.31", "price": "25.31", "url": "https://allevents.in/somerset/yoga-nidra/100001994517974954" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-07-19", "availabilityEnds": "", "validFrom": "2026-07-19", "url": "https://allevents.in/somerset/yoga-nidra/100001994517974954", "price": "25.31", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Moonstone Healing", "url": "https://allevents.in/org/moonstone-healing/23381765", "description": "I am a doctoral level life coach and counselor commited to helping people heal using a mind, body, spirit approach. 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