2025 was Magical, so we're going back again in 2026!
Join Jen Berres (Jenstar Movement studio owner, ERY500) and Lauren Erlandson (owner of San Pedro Paddle) for a Women's Empowerment Retreat at Lake Atitlán in Guatemala from January 31-February 7, 2026.
You will embark on a journey of self-discovery through daily yoga practices, invigorating stand-up paddle board excursions, and meaningful cultural immersion experiences that uplift and support local indigenous women. Take in the serene beauty of Lake Atitlán, surrounded by majestic volcanoes and vibrant Mayan communities, as you deepen your connection to movement, nature, and personal growth.
WHAT TO EXPECT:
Our daily schedule will invigorate the spirit, take you out of your comfort zone at times, and also provide the space and time for self-reflection and rest. Jen will lead one beautifully curated Vinyasa Flow Yoga class a day suitable for all levels.
We will kick off our SUP (stand-up paddleboard) adventure with a beginner lesson with Lauren, followed by two distinct SUP excursions during the week, to enjoy time on this magical volcanic lake soaking in all the incredible views. We've planned two immersive cultural experiences, to connect with local indigenous women who will share their wisdom and traditions, to enrich your understanding of their vibrant culture. Throughout this retreat, you will drop into the heart of Mayan spirituality with special ceremonies, deepening your connection to the land and its people.
There is one free day with no programming, giving you time to explore at your leisure-whether savoring the finest Guatemalan coffee and a good book poolside, treating yourself to a spa service at the resort, or venturing to nearby villages via a scenic water taxi.
This retreat is the perfect opportunity to step outside of your everyday life to explore a new place, see life through the lens of a different culture, and also tend to your own needs in a way that completely rejuvenates you from the inside out!
INCLUDED IN THE RETREAT:
7-nights in Eco-Lux Accommodations with ensuite bathroom and balcony or patio.
Arrival shuttle transfer from Hilton Garden Inn hotel in Guatemala City to Lake Atitlán.
Departure shuttle from Lake Atitlán to Guatemala City airport.
One Daily Yoga Class
Stand-up Paddle board Lesson + 2 SUP excursions
Guided Tour of indigenous women-run coffee and cocoa cooperatives
Traditional weaving workshop led by a local Mayan artisan. Take home what you make!
Two Traditional Mayan Ceremonies
Daily Vegetarian Breakfast, Lunch and Dinner (dinner on arrival day, and breakfast of departure day)
Unlimited use of pool and jacuzzi
Use of yoga shalas, mats and equipment
NOT INCLUDED:
Airfare--Please arrive on Friday, January 30th at Guatemala City airport. (airport code GUA)
Any additional hotel stays, including January 30th.
Spa treatments, excursions, or water taxis during free time
Travel insurance
Any additional meals, alcoholic beverages
Tips/gratuity
PRICING
Participants can choose from a single, double or triple room type, each with en suite bathroom, private balcony or patio.
Single Occupancy: $3,450
Double Occupancy per person: $2,850
Triple Occupancy per person: $2,650
**EARLY BIRD SPECIAL - Book by June 15, 2025- Get $100 OFF! Book with a friend, you'll both receive an additional $50 off for you and your friend.**
Check/Cash are preferred payment methods, but credit
cards are accepted. Payments made with a credit card will incur an additional 3% transaction fee and participants must add this fee to the amount at the time of payment.
Payment plans are available!
For more detailed information, video tours of the rooms, and booking click here:
https://jenstaryoga.com/wp-content/uploads/2025/04/JanFeb-2026__Jenstar-Guatemala-Retreat-Overview-Flyer.pdf
Also check out other Health & Wellness events in SOLOLA, Workshops in SOLOLA.