The Power of YOU is a highly recommended women's wellbeing and empowerment programme.

Funded by The National Lottery Community Fund, the workshop (normally costing £50 per attendee) is free to women living in Derbyshire. The two week programme is taking place at The Alfreton Fire Station ( Community Room)on Saturday 20th & 27th April 10:00am - 2:00pm.

The Power of YOU has received countless recommendations from its workshop attendees. The workshop is also used in wellbeing programmes by businesses, councils, women's centres, high schools/colleges and charities.

The Power of YOU is for women, who are looking for a lifestyle change and a confidence booster. It has already empowered many females and helped them overcome a wide and varied range of issues - including domestic abuse, redundancy, bullying, loss of a loved one, isolation and sudden illness. It can also support women with low self esteem and mild to medium mental health issues.

The Power of YOU Workshop and its interactive journal gives attendees the courage to share their experiences with each other. The participants rebuild together and soon realise they were never alone. Their new found confidence often crosses over into the Compassionate Voices Community, where sharing our stories is a passion.