March Meditation course: Solihull

£8.50 per class
£25.00 whole course

LETTING GO OF STRESS & WORRY

with Buddhist nun Gen Kelsang Leksang

This 4 week course will explain powerful techniques for letting go of stress and worry by developing a strong and wise mind.

Each class includes practical advice from Buddhist wisdom and guided meditations.

It is great for beginners as well as those with experience.

Mondays 7 – 8:15pm

2nd, 9th, 16th & 23rd March

** NEW VENUE** Alderbrook School, Blossomfield Road, Solihull, B91 1SN

You may also like the following events from Kadampa Meditation Centre Birmingham:

• This Friday, 6th March, 06:30 pm, March Meditation course: Wolverhampton in Wolverhampton
• Next month, 17th April, 06:30 pm, April & May Meditation course: Wolverhampton in Wolverhampton

Also check out other Workshops in Solihull, Health & Wellness events in Solihull.