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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Solihull. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Solihull.
| Date | Event | Venue |
|---|---|---|
| 22 Sep 2024 | Harmonise & Align Equinox Sound Healing Workshop | 48 Drury Lane, Solihull |
| 21 Sep 2024 | Autumn Yoga and Walking Day Retreat | Chadwick End, Solihull |
| 20 Sep 2024 | UKAFNPConf24 Empowering Wellbeing | Village Hotel Solihull |
| 26 Sep 2024 | Calm Stress and Anxiety with Mindfulness and Meditation | Oliver Bird Hall, Solihull |
| 27 Sep 2024 | The Grand Opening of The Roost Training and Education Centre | Newlands Bishop Farm, Solihull |
| 05 Oct 2024 | Crystal Workshop & Sound Healing | 48 Drury Lane, Solihull |
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