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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Solihull. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Solihull.
|04 Feb 2023||SOAR Breathwork Day incorporating Breath Power||Crowne Plaza Solihull, an IHG Hotel|
|03 Feb 2023||Evening of Clairvoyance with TV Psychic Medium Julie Angel||The Limes Country Lodge Hotel, Solihull|
|26 Mar 2023||Yoga for Menopause with Kam Bola||Yogahaven Solihull|
|06 Oct 2023||Camerons Night Walk 2023||Fentham Hall, Solihull|
|30 Sep 2023||Dorridge MBS Mind Body Spirit Wellbeing event with Yummmylicious Caribbean Kitchen by Jojo||Dorridge Village Hall, Solihull|
|03 Feb 2023||Share your views on our learning disabilities strategic vision||Park View Day Centre, Solihull|
|02 Feb 2023||Mindfulness Meditation in Solihull||The John Palmer Hall, Solihull United Reformed Church|