This month, Jeni will introduce EFT Tapping, one of her favourite tools for emotional balance. She will also facilitate a group Tapping demo so you can leave with a technique that calms the nervous system and brings you back to balance, no matter what your day brings.
Jeni ( https://www.coachingwjeni.com/) is a Transformation Coach helping people heal the deep-rooted emotional wounds behind anxiety, stress, relationship challenges, toxic work environments, and more. Her approach blends emotional healing with practical mindset tools, designed to provide lasting transformation from the inside out.
There will also be the opportunity for our usual self-development chat and connection with others.