The FutureYou Health Optimizer Event

Ready to feel stronger, sharper, and more energized as you age? Learn how to plan your year to take care of the WHOLE you—from the inside out—so you can create your most resilient Future You.

📅 Date: Saturday, January 10, 2026
🕚 Time: 11:00 AM – 1:00 PM
📍 Location: Peak Performance Physical Therapy Clinic, Hwy 101, Solana Beach, CA

• Optimize your metabolism for steady energy and fat-burning
• Balance hormones to reduce midlife weight gain
• Enhance recovery & sleep with circadian and nervous system hacks
• Personalize your nutrition using metabolic insights
• Learn from experts in functional nutrition, testing, and fitness

• Metabolic Testing Demo: how PNOĒ RMR/AMR analysis reveals your real fuel usage
• Muscle & Movement: practical strength tips for aging powerfully
• Food & Fuel Blueprint: build meals for glucose control & satiety
• Vagus Nerve & Recovery: daily practices to restore balance
• Detox & Drainage: liver, bile, lymph, and fascia flow essentials

Your $25 ticket includes a $50 credit toward PNOĒ Resting + Active Metabolic Testing & Analysis with Debbie Potts — a powerful next step to truly personalize your nutrition and training for your Future You.

Space is limited—secure your spot today!
Fee: $25 per person

Also check out other Health & Wellness events in Solana Beach, Workshops in Solana Beach.