Let’s face it—after all those holiday treats, it’s time to give back a little love to your Smart Body! 🍪✨
Join us for the Christmas Eve Cookie Burn, a fun, high-energy yoga class to shake off any extra holiday energy, boost your mood and get you jazzed up for the festivities ahead!
Led by the lively and inspiring Chamar, this class is all about moving, grooving and letting go of anything that’s keeping you from fully enjoying the holiday season. This is yoga with a joyful twist—expect laughter, upbeat flows and just the right amount of challenge to get you feeling fantastic.
What to Expect:
🌟 High-Energy Yoga – keep moving and smiling as you burn off some holiday “cheer” and boost your mood for all the holiday fun ahead!
🌟 Props & Modifications – No worries if you’re new or easing into a yoga workout; there are plenty of props and modifications to keep it light and accessible for all levels.
🌟 Joyful Vibes – Think of this as your pre-party! Get energized, release any holiday stress and leave with a big grin, feeling ready for all the festivities.
Join our festive offering of the Christmas Eve Cookie Burn
Held on December 24th at 10 AM.
Your investment into energizing your smart body is $17.
All are welcome. No previous experience necessary.
Go here to save your yoga mat.
This class is for you who needs a little something different before being around a lot of family members. For you who want to eat a little extra gingerbread and feel OK doing so. For you who would love to untangle holiday panic through moving your Smart Body.
Grab your yoga mat and a sense of humor and join us for the Cookie Burn! Let’s shake it out, laugh it up and get in the holiday spirit—together!
Sign up now and start your Christmas Eve with fun, energy, and a little holiday “detox”! 🎅🎉
https://jhac.as.me/cookieburn
Also check out other Health & Wellness events in Soddy Daisy.
