This is a chance to meet other lady riders in the Roanoke area in a very casual setting. Have a little breakfast or coffee while getting to know other ladies who ride 💜... Read More
Club Tournament... Read More
I warmly invite you to meet me on the mat every Saturday starting this week! I will be offering an introduction to yoga philosophy as a lifestyle practice, yoga poses which we call asanas, breathwork also known as pranayama, and proper alignment strategie... Read More
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