# Event Details

- **Event Name**: Yoga Nidra with Barb
- **Event Start and End Date**: Fri, 28 Aug, 2026 at 07:30 pm – Fri, 28 Aug, 2026 at 08:30 pm
- **Event Description**: Yoga Nidra, often called yogic sleep, is a deeply restorative guided meditation practiced while resting comfortably on your back. While the body relaxes completely, the mind remains gently aware, allowing you to access a state between waking and sleeping where profound rest can occur.

Through guided breath awareness, body scanning, visualization, and intention-setting, Yoga Nidra helps calm the nervous system, reduce stress, improve sleep, and cultivate a deep sense of peace.

No yoga experience is necessary, and there is no physical movement beyond finding a comfortable resting position. Bring a blanket, pillow, eye mask, or any comfort items you'd like to help you fully relax.

A minimum of 24 hours' notice is required to receive a refund or account credit for cancellations.
- **Event URL**: https://allevents.in/smyrna/yoga-nidra-with-barb/200030545095217
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Smyrna
- **state**: DE
- **country**: United States
- **location**: 26 East Glenwood ave, Smyrna, DE, United States, Delaware 19977
- **lat**: 39.30432
- **long**: -75.60962
- **full address**: 26 East Glenwood ave, Smyrna, DE, United States, Delaware 19977

## Event gallery

- **Alt text**: Yoga Nidra with Barb
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/128963e433cc7b4c4f6be2d38a9ff98cdcbeec8a068e72ce3372eb86bec2de95-rimg-w1200-h1600-dc080808-gmir?v=1787390851

## FAQs

- **Q**: When and where is Yoga Nidra with Barb being held?
  - **A:** Yoga Nidra with Barb takes place on Fri, 28 Aug, 2026 at 07:30 pm to Fri, 28 Aug, 2026 at 08:30 pm at 26 East Glenwood ave, Smyrna, DE, United States, Delaware 19977.
- **Q**: Who is organizing Yoga Nidra with Barb?
  - **A:** Yoga Nidra with Barb is organized by Floating Lotus Yoga & Aerial.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-28",
        "endDate": "2026-08-28",
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        "organizer": [
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```