

# Event Details

- **Event Name**: Nervous System Reset - A 5 Week Somatic Yoga Therapy Series
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 10:30 am
- **Event Description**: ✨ Nervous System Reset ✨
A 5-Week Somatic Yoga Therapy Series

If your body has been holding stress, tension, or overwhelm — this is your invitation to slow down and reset from the inside out.

This somatic yoga therapy series is designed to gently reboot the nervous system, helping you shift out of chronic stress and into a state of safety, ease, and regulation. Guided by Yoga Therapist Lynn Margaret, each session blends mindful movement, breath, and somatic awareness to support deep healing at the nervous system level.

Unlike traditional yoga classes, somatic yoga therapy focuses on how the body feels — not how it looks. The intention is to restore balance to the nervous system, reduce stress, improve emotional regulation, and help the body remember what calm truly feels like.

? This series is especially supportive if you’re experiencing:
• Chronic stress or burnout
• Anxiety or nervous system dysregulation
• Tension held in the body
• Difficulty resting or switching off
• A desire for gentle, therapeutic movement

✨ Series Details:
Sundays starting January 11
10:30 AM
5 × 75-minute sessions
With Yoga Therapist Lynn Margaret
Investment: $130

Gentle • Therapeutic • Nervous System Focused

This is more than a yoga series — it’s a chance to reconnect with your body, soften your nervous system, and create space for true rest and repair.

Your body knows the way back to balance.
We simply help guide you there ?

— Breathe Wellness

HOW TO JOIN! 
Call 905-399-5377
Visit us on the “Breathe Wellness” App
Visit us online https://breathewellness.ca/
Email info@breathewellness.ca 

DIRECT LINK
https://www.wellnessliving.com/rs/event/breathe_yoga__fitness?k_class=877561

#NervousSystemReset #SomaticYogaTherapy #YogaTherapist #StressRelief #NervousSystemHealing #MindBodyConnection #TherapeuticYoga #SomaticMovement #RebootYourSystem #BreatheWellness #RestAndReset
- **Event URL**: https://allevents.in/smithville/nervous-system-reset-a-5-week-somatic-yoga-therapy-series/200029455202142
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029455202142?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=smithville-events

## Event venue details

- **city**: Smithville
- **state**: ON
- **country**: Canada
- **location**: 239 St. Catharines St. Unit 2 Smithville, ON, Smithville, ON, Canada, Ontario L0R 2A0
- **lat**: 43.09479
- **long**: -79.53878
- **full address**: 239 St. Catharines St. Unit 2 Smithville, ON, Smithville, ON, Canada, Ontario L0R 2A0

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Breathe Wellness (https://allevents.in/org/breathe-wellness/23795726)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/ee780d4090e6fc32d47bd95e82739cd0e59513ec38019714822293993f71b43b-rimg-w1024-h1365-dceaddd8-gmir?v=1767725801
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/603eeacb61df3654ea4208bbefe40af99b15fa223297d3ea673170c2d22b2047-rimg-w300-h300-dceaddd8-gmir?v=1767725802

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 11 Jan, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 239 St. Catharines St. Unit 2 Smithville, ON, Smithville, ON, Canada, Ontario L0R 2A0
- **Q**: Who is organizing the event?
  - **A:** Breathe Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga, workshops
- **Q**: Where can I find ticket details about Nervous System Reset - A 5 Week Somatic Yoga Therapy Series ?
  - **A:** You can find ticket details about this event on AllEvents.

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