

# Event Details

- **Event Name**: Nervous System Reset - A 4 Week Somatic Yoga Therapy Experience
- **Event Start and End Date**: Thu, 08 Jan, 2026 at 10:30 am – Thu, 08 Jan, 2026 at 11:45 am
- **Event Description**: ✨ Nervous System Reset ✨A 4-Week Somatic Yoga Therapy SeriesIf your body has been holding stress, tension, or overwhelm — this is your invitation to slow down and reset from the inside out.This somatic yoga therapy series is designed to gently reboot the nervous system, helping you shift out of chronic stress and into a state of safety, ease, and regulation. Guided by Yoga Therapist Lynn Margaret, each session blends mindful movement, breath, and somatic awareness to support deep healing at the nervous system level.Unlike traditional yoga classes, somatic yoga therapy focuses on how the body feels — not how it looks. The intention is to restore balance to the nervous system, reduce stress, improve emotional regulation, and help the body remember what calm truly feels like.? This series is especially supportive if you’re experiencing:• Chronic stress or burnout• Anxiety or nervous system dysregulation• Tension held in the body• Difficulty resting or switching off• A desire for gentle, therapeutic movement✨ Series Details:Sundays starting January 1110:30 AM5 × 75-minute sessionsWith Yoga Therapist Lynn MargaretInvestment: $130Gentle • Therapeutic • Nervous System FocusedThis is more than a yoga series — it’s a chance to reconnect with your body, soften your nervous system, and create space for true rest and repair.Your body knows the way back to balance.We simply help guide you there ?— Breathe WellnessHOW TO JOIN! Call 905-399-5377Visit us on the “Breathe Wellness” AppVisit us online - link in bio Email info@breathewellness.ca 
- **Event URL**: https://allevents.in/smithville/nervous-system-reset-a-4-week-somatic-yoga-therapy-experience/80003790332023
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/80003790332023

## Event venue details

- **city**: Smithville
- **state**: ON
- **country**: Canada
- **location**: Breathe Wellness 
- **lat**: 43.0956545000
- **long**: -79.5494234000
- **full address**: Breathe Wellness , 2-239 St. Catharines , Smithville, Canada
- **location**: Breathe Wellness

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: Breathe Yoga & Fitness Studio Smithville (https://allevents.in/org/breathe-yoga-and-fitness-studio-smithville/23850559)

## Event gallery

- **Alt text**: Event Photo 1
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large695e7d5da1079.jpg
- **Alt text**: Event Photo 2
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large695e7d5caa392.jpg
- **Alt text**: Event Photo 3
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large695e7d5aa643d.jpg
- **Alt text**: Event Photo 4
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large695e7d561dfd8.jpg

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 08 Jan, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** Breathe Wellness , 2-239 St. Catharines , Smithville, Canada
- **Q**: Who is organizing the event?
  - **A:** Breathe Yoga & Fitness Studio Smithville
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Nervous System Reset - A 4 Week Somatic Yoga Therapy Experience ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "description": "✨ Nervous System Reset ✨A 4-Week Somatic Yoga Therapy SeriesIf your body has been holding stress, tension, or overwhelm — this is your invitation to slow down and reset from the inside out.This somatic yoga therapy series is designed to gently reboot the nervous system, helping you shift out of chro",
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                "description": "Welcome to Breathe Wellness – Smithville’s Home for Holistic Health.\n\nAt Breathe Wellness, we’re more than just a clinic—we’re a community-focused, multidisciplinary wellness centre committed to helping you feel your best, inside and out. Our team of experienced practitioners offers a collaborative approach to health, blending modern therapies with holistic care to support your physical, mental, and emotional well-being.\n"
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