If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Smithville Flats. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Smithville Flats.
Helen Newman Hall ,
163 Cradit Farm Dr, Ithaca, New York 14853, Ithaca, United States
LEARN SALSA & LATIN DANCE: Beginner and Intermediate Level. Registration for 3 courses open on August 20th for students, and August 29th for non-students, community members included. All Welcome! Genres include Salsa, Bachata, Cha Cha Cha, Merengue an... Read More
Universal Yoga and Massage Center ,
3985 Oneida St, Ste 101, New Hartford, New York 13413, New Hartford, United States
Join us for our dōTERRA Essential Oils 101 workshop with Windi Rifanburg. Explore the power behind these oils and learn how to take care of your body while still doing the things you love!
Learn about using oils for seasonal allergies, colds, the flu, c... Read More
Ultimate Fit Chick ,
502 West 2nd St. Elmira, NY 14901, Elmira, New York 14901, Elmira, United States
Family Yoga Class is a great way to spend time bonding as a family and learning about yourselves as well as each other. This class is fun for the kids and allows for self-expression and creatiity of each family member.
Join Instructor Jesica Janowsky,... Read More
Ellis Hollow Nature Preserve ,
Ellis Hollow Creek Road, Ithaca, New York 14850, Ithaca, United States
Join Sarah Fiorello, Interpretation Coordinator for Cornell Botanic Gardens, for an exploration of what lives under the rocks and in the streambed of the Ellis Hollow Preserve. We’ll learn a little about stream health and see what else we can find on the... Read More
Regency Tower ,
770 James Street, Syracuse, New York 13203, Syracuse, United States
Syracuse’s neighborhoods will again benefit from the positive cultural, social, and economic outcomes of Jazz in the City, the mobile cultural platform that has served the city since 2002. Four concert events are scheduled on Thursday evenings in August.... Read More
The Body Lab Wellness Center ,
309 Grant Ave, Endicott, New York 13760, Endicott, United States
Come and learn the exciting and completely drug free way to reduce pain and inflammation, using your bodies natural ability to process and refocus energy! ANYONE can learn this easy and fun to use system!
Level 1 will be held on Thursday, August 22 and F... Read More
Le Moyne Plaza ,
1135 Salt Springs Rd, Syracuse, New York 13224, Syracuse, United States
Life-force Sanctuary ,
6181 Thompson Road, Suite 101, Syracuse, New York 13206, Syracuse, United States
It's Summer!! Let's celebrate the vibrance of our bodies and lives together!
Nia @ 9:00am-10:00am
Yoga @ 10:15am-11:00am... Read More