# Event Details

- **Event Name**: Rest and Release: A Summer Breathwork and Sound Bath Experience
- **Event Start and End Date**: Sun, 12 Jul, 2026 at 10:00 am – Sun, 12 Jul, 2026 at 12:00 pm
- **Event Description**: July has a way of speeding everything up. The plans, the hustle and bustle.

This session is your invitation to slow down, breathe, and check-IN.

Join Lisa and Rita for a deeply restorative experience combining guided breathwork and sound healing.

We’ll begin by gently reconnecting with the body through breath. Releasing tension, emotion, heaviness. Making space. From there, you’ll be held in the grounding frequencies of sound, allowing your nervous system to calm.

This is your opportunity to Exhale. Drop your shoulders, relax.

Come as you are.

Tired, overwhelmed, open, curious…

all of you is welcome here.

Investment: $60 (taxes included)

Use code SAVE10 to save $10. valid until June 30

You will need: yoga mat, water bottle, pillow, blanket, blindfold (I have enough for all participants)

We are so looking forward to having you! 
Lisa and Rita
- **Event URL**: https://allevents.in/smiths-falls/rest-and-release-a-summer-breathwork-and-sound-bath-experience/200030267668626
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details


## Event venue details

- **city**: Smiths Falls
- **state**: ON
- **country**: Canada
- **location**: The Healing Nook
- **lat**: 44.90092
- **long**: -76.02203
- **full address**: The Healing Nook, 7 Russell Street West,Smiths Falls, Ontario, Canada

## Event gallery

- **Alt text**: Rest and Release: A Summer Breathwork and Sound Bath Experience
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/80f48e063ea2c2c761bef704eb58c3d77daaf4897dc7cab52140d2e979a17613-rimg-w1080-h1350-dcffffff-gmir?v=1783540237

## FAQs

- **Q**: When and where is Rest and Release: A Summer Breathwork and Sound Bath Experience being held?
  - **A:** Rest and Release: A Summer Breathwork and Sound Bath Experience takes place on Sun, 12 Jul, 2026 at 10:00 am to Sun, 12 Jul, 2026 at 12:00 pm at The Healing Nook, 7 Russell Street West,Smiths Falls, Ontario, Canada.
- **Q**: Who is organizing Rest and Release: A Summer Breathwork and Sound Bath Experience?
  - **A:** Rest and Release: A Summer Breathwork and Sound Bath Experience is organized by Breathwaves with Rita -Breathwork and Reiki.

## Structured Data (JSON-LD)

```json
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        "name": "Rest and Release: A Summer Breathwork and Sound Bath Experience",
        "image": "https://cdn-az.allevents.in/events3/banners/80f48e063ea2c2c761bef704eb58c3d77daaf4897dc7cab52140d2e979a17613-rimg-w1080-h1350-dcffffff-gmir?v=1783540237",
        "startDate": "2026-07-12",
        "endDate": "2026-07-12",
        "url": "https://allevents.in/smiths-falls/rest-and-release-a-summer-breathwork-and-sound-bath-experience/200030267668626",
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        "description": "July has a way of speeding everything up. The plans, the hustle and bustle.\n\nThis session is your invitation to slow down, breathe, and check-IN.\n\nJoin Lisa and Rita for a deeply restorative experience combining guided breathwork and sound healing.\n\nWe’ll begin by gently reconnecting with the body t",
        "organizer": [
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```