Breathwork at The Healing Nook - November Edition, 15 November | Event in Smiths Falls | AllEvents

Breathwork at The Healing Nook - November Edition

Breathwaves with Rita - Energy and Breathwork practice

Highlights

Sat, 15 Nov, 2025 at 10:30 am

1.5 hours

7 Russell St W

Starting at CAD 44

Advertisement

Date & Location

Sat, 15 Nov, 2025 at 10:30 am to 12:00 pm (GMT-05:00)

7 Russell St W

7 Russell Street West, Smiths Falls, Canada

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Breathwork at The Healing Nook - November Edition
Join us for a transformative breathwork session at The Healing Nook in Smiths Falls

About this Event

Elemental Rhythm Breathwork — November Edition


As autumn deepens and the air turns crisp, this is your invitation to pause, breathe, and come home to yourself. 🍂


Join us for a guided journey: a soothing blend of gentle movement, rhythmic breathwork, meditation, and integration designed to help you release, restore, and realign.


What to Expect


We’ll begin with mindful movement to awaken your body and melt away tension.

Then, through rhythmic breathing patterns, you’ll be guided into deeper layers of awareness, supporting emotional release, nervous system balance, and clarity.

We’ll close with stillness and reflection, allowing space to integrate and ground your experience.


Like trees shedding their final leaves, this session invites you to let go of what no longer serves and make room for what’s next.


What to Bring


• Yoga mat

• Water bottle

• Pillow

• Blanket

• Blindfold (I’ll have extras on hand)


No experience needed, just bring your breath and an open heart.


Investment: $45

Early Bird: Save $5 when you register before Nov 6

✨ To save Eventbrite fees, you can e-transfer to YnJlYXRod2F2ZXN3aXRocml0YSB8IGdtYWlsICEgY29t


Come as you are. Leave feeling lighter, clearer, and more connected.


Looking forward to breathing with you,

Rita 🤍


Also check out other Health & Wellness events in Smiths Falls.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Breathwork at The Healing Nook - November Edition can be booked here.

Ticket type Ticket price
Early Bird 44 CAD
General Admission 49 CAD
Advertisement

Nearby Hotels

7 Russell St W, 7 Russell Street West, Smiths Falls, Canada
Tickets from CAD 44
Ask AI if this event suits you
Advertisement
Breathwork at The Healing Nook - November Edition, 15 November | Event in Smiths Falls | AllEvents
Breathwork at The Healing Nook - November Edition
Sat, 15 Nov, 2025 at 10:30 am
CAD 44