# Event Details

- **Event Name**: Breathwork at the Healing Nook, Smiths Falls!
- **Event Start and End Date**: Fri, 17 Apr, 2026 at 06:30 pm – Fri, 17 Apr, 2026 at 08:00 pm (-04:00)
- **Event Description**: What would happen if you BREATHE with intention?

In this session, you will have the opportunity to BE. Just BE.

In the moment.

In your body.

In your feelings.

In your inner truth.


During this session, we will start with light movement, to wake up the body, begin the process of loosening up stagnant energy, and break the ice.

We will then drop into our breath. I will guide you into different breathing patterns, where you can dive as deep as you want. Where you can find clarity, peace, release.

After the “work” part of this practice, you will be guided in meditation, followed by some integration time. This is a time where you can relax, reflect, journal, and just BE.

All with a personally curated playlist (and they are kickass playlists)

Afterwards, there will be an optional share, and time to connect.

 You will need:

Yoga mat, water bottle, pillow, blanket, journal and pen if you wish, blindfold (I have enough for everyone)

Looking forward to breathing with you!
- **Event URL**: https://allevents.in/smiths-falls/breathwork-at-the-healing-nook-smiths-falls/200029801119522
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Smiths Falls
- **state**: ON
- **country**: Canada
- **location**: The Healing Nook
- **lat**: 44.90092
- **long**: -76.02203
- **full address**: The Healing Nook, 7 Russell Street West,Smiths Falls, Ontario, Canada

## Event gallery

- **Alt text**: Breathwork at the Healing Nook, Smiths Falls!
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/48248957b1a11b9ae4adc3f100f351c8bddedde8426e4f501081ad2e8775e003-rimg-w1200-h676-dcf0f6f2-gmir?v=1774794316

## FAQs

- **Q**: When and where is Breathwork at the Healing Nook, Smiths Falls! being held?
  - **A:** Breathwork at the Healing Nook, Smiths Falls! takes place on Fri, 17 Apr, 2026 at 06:30 pm to Fri, 17 Apr, 2026 at 08:00 pm at The Healing Nook, 7 Russell Street West,Smiths Falls, Ontario, Canada.
- **Q**: Who is organizing Breathwork at the Healing Nook, Smiths Falls!?
  - **A:** Breathwork at the Healing Nook, Smiths Falls! is organized by Breathwaves with Rita -Breathwork and Reiki.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork at the Healing Nook, Smiths Falls! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Smiths Falls, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork at the Healing Nook, Smiths Falls! sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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