# Event Details

- **Event Name**: Sound bath and yoga Nidra meditation 
- **Event Start and End Date**: Tue, 08 Sep, 2026 at 06:30 pm – Tue, 08 Sep, 2026 at 07:30 pm (-04:00)
- **Event Description**: Immerse yourself in a deeply restorative experience combining the healing vibrations of a sound bath with guided Yoga Nidra meditation. This class is designed to gently calm the mind, relax the body, and bring you into a state of deep rest and inner awareness.
You will be guided into a Yoga Nidra (yogic sleep) state — a space between wakefulness and sleep — while being supported by soothing sounds from crystal singing bowls and other healing instruments. Together, this powerful combination helps release stress, tension, and emotional heaviness while restoring balance to the nervous system.
This class is perfect for anyone seeking relaxation, grounding, clarity, or a moment to disconnect from the outside world and reconnect within. No experience is needed — simply come comfortable and allow yourself to fully receive.
What to expect:
 • Guided Yoga Nidra meditation
 • Immersive sound bath experience
 • Deep relaxation and nervous system reset
 • Stress relief and energetic restoration
A beautiful journey for mind, body, and spirit 🌙✨
- **Event URL**: https://allevents.in/smithfield/sound-bath-and-yoga-nidra-meditation/200030649018248
- **Event Categories**: meditation, health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Smithfield
- **state**: VA
- **country**: United States
- **location**: Smithfield, Virginia
- **lat**: 36.9788
- **long**: -76.6186
- **full address**: Smithfield, Virginia, United States

## Event gallery

- **Alt text**: Sound bath and yoga Nidra meditation
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/d4cb304fb9380cefd1b4d31c10b5c1ecfc02aa61f2232e7b8fcbafea11a39657-rimg-w1086-h1448-dc886848-gmir?v=1788363707

## FAQs

- **Q**: When and where is Sound bath and yoga Nidra meditation  being held?
  - **A:** Sound bath and yoga Nidra meditation  takes place on Tue, 08 Sep, 2026 at 06:30 pm to Tue, 08 Sep, 2026 at 07:30 pm at Smithfield, Virginia, United States.
- **Q**: Who is organizing Sound bath and yoga Nidra meditation ?
  - **A:** Sound bath and yoga Nidra meditation  is organized by Align Holistic.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sound bath and yoga Nidra meditation  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Smithfield, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sound bath and yoga Nidra meditation  sounds like your kind of event, don't wait - spots fill up fast.

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                "name": "Align Holistic",
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