Wonder in Nature and Purple Mind Community Services are collaborating to bring you Nurturing Wellness Sessions:
Step away from the noise of everyday life and immerse yourself in a deeply nurturing 2-hour wellness
session designed to restore balance, calm the mind, and reconnect you with your inner self.
This gentle yet powerful programme offers a holistic blend of movement, mindfulness, joy, and reflection to support emotional wellbeing and inner harmony.
A blend of:
Gentle Holistic Yoga to awaken and relax the body (suitable for all levels)
Mindful Meditation to calm the mind
Laughter Therapy to uplift the spirit
Sounds Relaxation to bring balance, harmony and connection to nature
Reflections and Refreshments sharing time together
Nature Mindfulness Guided Walk to reconnect with nature in award winning Warley Woods.
Tickets £16 via Eventbrite
For more information contact:
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Also check out other Health & Wellness events in Smethwick.
