# Event Details

- **Event Name**: Therapeutic Yoga with Laurel
- **Event Start and End Date**: Fri, 26 Jun, 2026 at 07:00 pm – Fri, 26 Jun, 2026 at 08:30 pm
- **Event Description**: This 90 minute therapeutic yoga workshop offers a gentle, trauma-informed space to reconnect with your body, regulate your nervous system, and build greater emotional resilience. Blending elements of yoga, mindfulness, and somatic (body-based) practices, this workshop is designed to support mental health and overall well-being—no prior yoga experience required.

Participants will be guided through slow, accessible movement, breathwork, and grounding techniques aimed at reducing stress, improving body awareness (interoception), and fostering a sense of safety within the body. The workshop will also incorporate moments of reflection and guided relaxation to support integration and self-connection.

All Levels

$36

Sign up: https://jaiyogaschool.com/events-workshops/
- **Event URL**: https://allevents.in/slingerlands/therapeutic-yoga-with-laurel/200030077515018
- **Event Categories**: health-wellness, workshops, yoga, mental-health
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details


## Event venue details

- **city**: Slingerlands
- **state**: NY
- **country**: United States
- **location**: 5 Vista Boulevard, Slingerlands, NY, United States, New York 12159
- **lat**: 42.64081
- **long**: -73.85976
- **full address**: 5 Vista Boulevard, Slingerlands, NY, United States, New York 12159

## Event gallery

- **Alt text**: Therapeutic Yoga with Laurel
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/03cb510b58a771ca843a0a368c4e81227fed1be15043d9ab60ddf241362f033c-rimg-w1200-h675-dc8d6645-gmir?v=1782134590

## FAQs

- **Q**: When and where is Therapeutic Yoga with Laurel being held?
  - **A:** Therapeutic Yoga with Laurel takes place on Fri, 26 Jun, 2026 at 07:00 pm to Fri, 26 Jun, 2026 at 08:30 pm at 5 Vista Boulevard, Slingerlands, NY, United States, New York 12159.
- **Q**: Who is organizing Therapeutic Yoga with Laurel?
  - **A:** Therapeutic Yoga with Laurel is organized by JAI Yoga School.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Therapeutic Yoga with Laurel is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Slingerlands, this event is thoughtfully curated to deliver a standout experience worth every moment. If Therapeutic Yoga with Laurel sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2026-06-26",
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