# Event Details

- **Event Name**: Restorative Yoga Training - POSTPONED
- **Event Start and End Date**: Fri, 16 Jan, 2026 at 06:00 pm – Fri, 16 Jan, 2026 at 08:30 pm
- **Event Description**: UPDATE: 
This training is being rescheduled for the spring.
New dates will be announced soon — stay tuned.
Thank you so much for your interest and support.

Join Alex Plante, 500 RYT & YACEP, for a 15 hour introduction to restorative yoga and breathwork training to deepen your understanding and practical skills in these healing arts. This course is designed to introduce restorative postures and accompanying breathing techniques to yoga teachers as well as anyone interested in integrating restorative practices into their personal practice. We’ll delve into the nuances of restorative postures, their differences from dynamic vinyasa flows, the anatomy involved, and their effects on the nervous system.
In this training, you will:

Learn how to include restorative practices into your own teaching or your own home practice
Discuss the science of restorative practices and their effect on our bodies, minds and nervous systems
Explore a variety of breathwork techniques, and practice including them within restorative poses for enhanced relaxation
Learn how to effectively sequence and techniques to accommodate for individual needs
Experience immersive practices and reflect on your experiences, helping you to forge a personal connection to these techniques
Develop an awareness of how to cultivate a restorative, grounding atmosphere
 

There are no prerequisites for this training. You do not have to be a yoga teacher to join. All props will be provided, but you are welcome to bring your own if you would prefer. You do not need to have any prior experience with restorative yoga in order to participate in and learn from this course!

For those who are 200hr certified Yoga Teachers; this training is eligible for 15 hours of Continuing Education through Yoga Alliance®

 

DATES:
JAN 16-18 2026

TIMES:
FRIDAY, JANUARY 16: 6:00P-8:30P
SATURDAY, JANUARY 17: 12:30P-7:30P
SUNDAY, JANUARY 18: 12:30P-7:30P

PRICING:
$450 (REGULAR)
$400 EARLY BIRD BY NOV 17
JYS alumni qualify for a discount on this training. Please email jaiyogaevents@gmail if you’re interested.

Sign up!
https://clients.mindbodyonline.com/classic/ws?studioid=234600&stype=-103&sTG=49&sVT=105&sView=day&sLoc=1&sTrn=100000149&date=01/16/26
- **Event URL**: https://allevents.in/slingerlands/restorative-yoga-training-postponed/200029151464055
- **Event Categories**: workshops, yoga, health-wellness, art
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Slingerlands
- **state**: NY
- **country**: United States
- **location**: 5 Vista Boulevard, Slingerlands, NY, United States, New York 12159
- **lat**: 42.64081
- **long**: -73.85976
- **full address**: 5 Vista Boulevard, Slingerlands, NY, United States, New York 12159

## Event gallery

- **Alt text**: Restorative Yoga Training - POSTPONED
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/9e624cbe08b53834f1a0108e06b8bc65994b9d7d516dc90818a0a9fcfbfc1d88-rimg-w1200-h675-dc34281c-gmir?v=1768503161

## FAQs

- **Q**: When and where is Restorative Yoga Training - POSTPONED being held?
  - **A:** Restorative Yoga Training - POSTPONED takes place on Fri, 16 Jan, 2026 at 06:00 pm to Fri, 16 Jan, 2026 at 08:30 pm at 5 Vista Boulevard, Slingerlands, NY, United States, New York 12159.
- **Q**: Who is organizing Restorative Yoga Training - POSTPONED?
  - **A:** Restorative Yoga Training - POSTPONED is organized by JAI Yoga School.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restorative Yoga Training - POSTPONED is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Slingerlands, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restorative Yoga Training - POSTPONED sounds like your kind of event, don't wait - spots fill up fast.

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