Qi Gong: Transforming Fear to Inner Peace, 20 December | Event in Slingerlands | AllEvents

Qi Gong: Transforming Fear to Inner Peace

JAI Yoga School

Highlights

Sat, 20 Dec, 2025 at 03:00 pm

1 hour

5 Vista Boulevard, Slingerlands, NY, United States, New York 12159

Advertisement

Date & Location

Sat, 20 Dec, 2025 at 03:00 pm to 04:00 pm (EST)

5 Vista Boulevard, New York 12159

5 Vista Blvd, Slingerlands, NY 12159-2185, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Qi Gong: Transforming Fear to Inner Peace
Qi Gong: Transforming Fear to Inner Peace

In Traditional Chinese Medicine, the emotion of fear is a vibration that affects the kidneys and adrenal glands. Fear causes a contraction around the kidneys and they become cold and frozen. It also causes the qi to drop too fast and leak. The result is a stiff lower back, weakness in legs and knees and a depletion of energy.

This routine is designed to melt the "ice" of fear and transform it into a feeling of peace, safety and tranquility. To do this, we use qigong flows that focus on warming the kidney yang, and then circulate and balance that kidney energy with some beautiful flows for the water element. The routine also focuses on tonifying the Earth element to balance any kidney excess and ground your energy

Class will end with Yin Yoga to help support and balance the energy of the kidneys.

$30

https://clients.mindbodyonline.com/classic/ws?studioid=234600&stype=-103&sTG=27&sVT=19&sView=day&sLoc=1&sTrn=100000103&date=12/20/25


You may also like the following events from JAI Yoga School:

Also check out other Health & Wellness events in Slingerlands, Workshops in Slingerlands.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Advertisement

Nearby Hotels

5 Vista Boulevard, Slingerlands, NY, United States, New York 12159
Get updates and reminders
Ask AI if this event suits you

Host Details

JAI Yoga School

JAI Yoga School

Are you the host? Claim Event

Advertisement
Qi Gong: Transforming Fear to Inner Peace, 20 December | Event in Slingerlands | AllEvents
Qi Gong: Transforming Fear to Inner Peace
Sat, 20 Dec, 2025 at 03:00 pm