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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sligo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sligo.
| Date | Event | Venue |
|---|---|---|
| 03 May 2025 | Leitrims Health is Wealth Presents "Where Is My Mind" with Bressie | Carrick-on-Shannon, Leitrim, Ireland na, Sligo, SO |
| 07 Jun 2025 | Embodying Philosophy - A day rich in yoga and philosophical insights with Noeleen Tyrrell | Studio Eleven, Sligo, SO |
| 24 May 2025 | A Discovery Of Qigong Summer Resilience | Exact location to be confirmed, Sligo, SO |
| 18 May 2025 | GROUP SOUND BATH MEDITATION DROMAHAIR | Dromahair, Co Lietrim, Sligo, SO |
| 14 May 2025 | Open Floor Movement Cycle Finding the Pause & Allowing the Flow | Louise Waters Natural Therapies, Sligo, SO |
| 22 Jun 2025 | Your Wellbeing Warriors Carrowkeel Summer Solstice Yoga & Hike | Carrowkeel Megalithic Cairns, Sligo, SO |
| 07 Jun 2025 | Zenity | Enniscrone, Sligo, SO |
| 31 May 2025 | Reconnect with Nature Energy and Spirit A Weekend of Qi Gong Nature & Shamanic Wisdom | The Benwiskin Centre Hostel, Sligo, SO |
| 07 Jun 2025 | Reclaiming Wholeness Retreat | Beirnes Of Battlebridge, Sligo, SO |
| 23 Jun 2025 | Mid-Summer Yoga Retreat with Bridget Woods Kramer and Friends 23rd - 27th June | Studio Eleven, Sligo, SO |
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