# Event Details

- **Event Name**: Pause & Breathe: Guided Breathwork + Meditation
- **Event Start and End Date**: Mon, 08 Jun, 2026 at 07:45 pm – Mon, 08 Jun, 2026 at 08:40 pm (+02:00)
- **Event Description**: ✨ Breathwork & Meditation at Manoel Island ✨

Take a pause from the noise and reconnect with yourself through the power of breath and stillness at Manoel Island.

What is Breathwork & Meditation?
Breathwork involves conscious breathing techniques that help regulate the nervous system, release tension, and increase energy. Meditation complements this by guiding the mind into a state of awareness and calm, allowing you to slow down, reset, and be fully present.

Benefits:
• Reduces stress and anxiety
• Improves focus and mental clarity
• Supports emotional balance
• Enhances sleep quality
• Promotes a deep sense of calm and wellbeing

🗓 When: Every Monday & Friday
🕗 Time: 19:45
📍 Location: Manoel Island

⚠️ Booking required : https://yogamalta.net/classes/meditation/

reserve your spot through our website.

Give yourself the space to breathe, unwind, and restore. 🌙
- **Event URL**: https://allevents.in/sliema/pause-and-breathe-guided-breathwork-meditation/200030194692216
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Sliema
- **state**: MA
- **country**: Malta
- **location**: Triq il-Forti Manoel, Gżira, GZR, Malta
- **lat**: 35.90262
- **long**: 14.50069
- **full address**: Triq il-Forti Manoel, Gżira, GZR, Malta, Sliema, Malta

## Event gallery

- **Alt text**: Pause & Breathe: Guided Breathwork + Meditation
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e69b03eb278efe1d76e2e95db1e88bbd9fe70572ac9b34afba92848af2a121cc-rimg-w1200-h788-dcd6beab-gmir?v=1780723994

## FAQs

- **Q**: When and where is Pause & Breathe: Guided Breathwork + Meditation being held?
  - **A:** Pause & Breathe: Guided Breathwork + Meditation takes place on Mon, 08 Jun, 2026 at 07:45 pm to Mon, 08 Jun, 2026 at 08:40 pm at Triq il-Forti Manoel, Gżira, GZR, Malta, Sliema, Malta.
- **Q**: Who is organizing Pause & Breathe: Guided Breathwork + Meditation?
  - **A:** Pause & Breathe: Guided Breathwork + Meditation is organized by Yoga Malta.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pause & Breathe: Guided Breathwork + Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sliema, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pause & Breathe: Guided Breathwork + Meditation sounds like your kind of event, don't wait - spots fill up fast.

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