Navigating the Menopause and Peri-Menopause.

Explore the Changes in Our Bodies: A Workshop on Hormonal Shifts
Are you interested in understanding the changes occurring in our bodies and the reasons behind them? Join us for an informative workshop designed to shed light on the hormonal changes we experience throughout our lives.

What You Will Learn
Insights into the hormonal fluctuations that affect our bodies.

Practical tips for managing symptoms associated with these changes.

Strategies to maintain a healthy and balanced lifestyle during transitional periods.



A 3 hour workshop led by Zoe Myall from Wellness Lincs.


During the 3 hour workshop there will be a 20-30 minute break for participants to purchase their own tea / coffee from nearby cafes and discuss the workshop informally with Zoe and other attendees.

You may also like the following events from Enabling Event Co:

• Happening on, 7th February, 09:00 am, Mens Menopause and Peri-Menopause informative seminar in Sleaford

Also check out other Workshops in Sleaford, Health & Wellness events in Sleaford, Nonprofit events in Sleaford.