Navigating the Menopause and Peri-Menopause. , 10 January | Event in Sleaford | AllEvents

Navigating the Menopause and Peri-Menopause.

Enabling Event Co

Highlights

Sat, 10 Jan, 2026 at 09:00 am

3 hours

Jim's Gym & Physiotherapy

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Date & Location

Sat, 10 Jan, 2026 at 09:00 am to 12:00 pm (GMT)

Jim's Gym & Physiotherapy

Riverside Shopping Centre, South Gate, Sleaford, NG34 7SA, United Kingdom

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About the event

Navigating the Menopause and Peri-Menopause.
Explore the Changes in Our Bodies: A Workshop on Hormonal Shifts
Are you interested in understanding the changes occurring in our bodies and the reasons behind them? Join us for an informative workshop designed to shed light on the hormonal changes we experience throughout our lives.

What You Will Learn
Insights into the hormonal fluctuations that affect our bodies.

Practical tips for managing symptoms associated with these changes.

Strategies to maintain a healthy and balanced lifestyle during transitional periods.



A 3 hour workshop led by Zoe Myall from Wellness Lincs.


During the 3 hour workshop there will be a 20-30 minute break for participants to purchase their own tea / coffee from nearby cafes and discuss the workshop informally with Zoe and other attendees.


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Ticket Info

Tickets for Navigating the Menopause and Peri-Menopause. can be booked here.

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Jim's Gym & Physiotherapy, Riverside Shopping Centre, South Gate, Sleaford, NG34 7SA, United Kingdom
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Host Details

Enabling Event Co

Enabling Event Co

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Navigating the Menopause and Peri-Menopause. , 10 January | Event in Sleaford | AllEvents
Navigating the Menopause and Peri-Menopause.
Sat, 10 Jan, 2026 at 09:00 am