Total Wellness

Redington-Fairview General Hospital (RFGH) is excited to offer our Total Wellness program (formerly Weigh To Go) in person, this fall! Total Wellness is RFGH's free community wellness program for adults 18+.

Participants who join this 5-week program will learn about a variety of topics related to health and wellness. This class series will have interactive sessions on:
- Nutrition in Aging
- Vitamins and Supplements
- Understanding and Preventing Inflammation
- And More!

Participants will have the option to be weighed-in at each class, but it is not required.

To sign-up or for more information, please contact Brittney Dunphy at (207) 858-2318 or YmR1bnBoeSB8IHJmZ2ggISBuZXQ=. The deadline to sign-up is September 5, 2025.

You may also like the following events from Redington-Fairview General Hospital:

• This month, 18th August, 04:30 pm, Understanding Breastfeeding in Skowhegan
• This month, 21st August, 05:00 pm, Circle of Strength Cancer Support Group in Skowhegan
• Next month, 9th September, 05:00 pm, What is Sepsis? in Skowhegan

Also check out other Health & Wellness events in Skowhegan, Workshops in Skowhegan, Nonprofit events in Skowhegan.