

# Event Details

- **Event Name**: Untamed and Tender: Movement as Medicine
- **Event Start and End Date**: Sat, 04 Apr, 2026 at 04:15 pm – Sat, 04 Apr, 2026 at 07:00 pm (+01:00)
- **Event Description**: Flowing into Freedom - a women’s-only safe space to express, explore and simply beAbout this EventOur bodies know how to move. When we listen closely enough, they show us where we’re holding, where we’re free, and what is ready for expression. This is your invitation to soften what you’ve been carrying, to reconnect with the wisdom of your body, and rediscover the freedom of moving without performance or judgment.This event has been intentionally designed as a women-only space to support nervous system safety, softness, and freedom of expression. For many women, single-gender spaces can reduce vigilance and nervous system contraction, creating deeper permission to let the body lead, without the added pressure of self-consciousness.What to ExpectPhase 1: Reconnect – Safety and Sensory AwarenessGentle sensory immersion designed to bring you back into your bodySoft guided movement to awaken the body and invite tendernessOrientation practices to heighten connection to self and spaceA conscious heart-led community, and a substance-free spacePhase 2: Awaken – Flowing into FreedomAn immersive embodied movement journey, designed to strengthen connection to your inner world and presence. No choreography, no expectation -just authentic expressionIf your body calls for pause, you’re invited to drift into our expressive painting corner (opens at 17:30). With brushes, colours, and paper waiting for you, this is your chance to let your inner world spill onto canvas, giving shape and colour to what words or movement cannot capturePhase 3: Anchor – Grounding &amp; IntegrationGuided grounding and solo landingOptional co-regulationIntegration guidance to continue your journey beyond the eventThis space more than just an embodied movement experience, it is a journey back to the senses we’ve been taught to become disconnected from. This session has been created with reconnection to the heart at the centre of experience, opening gently and closing with you anchored deeply in your body.Each phase is entirely invitational. Eye masks are provided (optional) to encourage deeper sensory awareness, privacy and heightening inner body connection. They can also help to reduce feelings that may arise around judgement and comparison.BenefitsWhen you move consciously, tension melts away, your nervous system restores balance, and you return to a deeper alignment of body, mind, and spirit.Unstructured movement may support parasympathetic activation, helping reduce stress and restore calmFlow states can increase dopamine and serotonin (neurochemicals linked to joy and creativity)Body-led movement supports emotional regulation and resilienceCreative expression engages intuitive processing and can reduce stress responsesUntamed and Tender creates a powerful cycle: The body releases, the heart expresses, and the mind integrates.What to WearCome exactly as you areWear something comfortable and easy to move inFeminine and flowy or relaxed and casual - all is welcomeWhat to BringA yoga mat for opening and closing practices (there are a limited number available to borrow)You may also like to bring a note pad and penYou may also want to bring an extra blanket for the opening and integration phasesA bottle of water and a light snack if needed. Refreshments are available within the hotelSaving on booking fees by booking directly via www.navigatetheinnercompass.co.ukAgenda🕑: 04:15 PM - 04:45 PMReconnect – Safety and Sensory Awareness Info: •	Gentle sensory immersion designed to bring you back into your body
•	Soft guided movement to awaken the body and invite tenderness 
•	Orientation practices to heighten connection to self and space 
•	A conscious heart-led community, and a substance-free space🕑: 04:45 PM - 06:30 PMAwaken – Flowing into FreedomInfo: •	An immersive embodied movement journey, designed to strengthen connection to your inner world and presence. No choreography, no expectation -just authentic expression
•	If your body calls for pause, you’re invited to drift into our expressive painting corner (opens at 17:30). With brushes, colours, and paper waiting for you, this is your chance to let your inner world spill onto canvas, giving shape and colour to what words or movement cannot capture🕑: 06:30 PM - 07:00 PMAnchor – Grounding &amp; Integration Info: •	Guided grounding and solo landing 
•	Optional co-regulation
•	Integration guidance to continue your journey beyond the event
- **Event URL**: https://allevents.in/skipton/untamed-and-tender-movement-as-medicine/100001984457731495
- **Event Categories**: Art, fine-arts, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Funtamed-and-tender-movement-as-medicine-tickets-1984457731495
- **Ticket Price Range**: min: 20.21, max: 41.88, currency: GBP

## Event venue details

- **city**: Skipton
- **state**: EN
- **country**: United Kingdom
- **location**: Skipton Hotel formerly known as Hotel Rendezvous
- **lat**: 53.9441871
- **long**: -2.0124955
- **full address**: Skipton Hotel formerly known as Hotel Rendezvous, Keighley Road, Skipton, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Steph Alston (https://allevents.in/org/steph-alston/26693492)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/860a9da3f66beeb4efe88eb7d29ee1b43ebef51f37335ba2123a538726720b6d-rimg-w1200-h800-dcdee3e6-gmir.jpg?v=1772800633
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/1341d50b377c8478cb8e6b1cc4c24bb8afdbced1699569c247cceb685fbb6467-rimg-w400-h400-dcdee3e6-gmir.jpg?v=1772800631

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 04 Apr, 2026 at 04:15 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Skipton Hotel formerly known as Hotel Rendezvous, Keighley Road, Skipton, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 20.21 up to 41.88 GBP
- **Q**: Who is organizing the event?
  - **A:** Steph Alston
- **Q**: What type of event is this?
  - **A:** Art, fine-arts, health-wellness
- **Q**: Where can I find ticket details about Untamed and Tender: Movement as Medicine ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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                "description": "About MeI am a trauma-informed trainee counsellor, coach and cultural leader, devoted to guiding people home to themselves. My life has been shaped by loss, violence and abuse, drug misuse and abandonment. But it has also been shaped by love, courage, radical self-inquiry, and transformation. I don’t lead from a pedestal. I lead from lived experience.Navigate exists to honour the truth that healing isn't about fixing what's broken – it's about finding what's been buried. My mission is to create space where truth is named, nervous systems are nurtured, and power is reclaimed. I don’t bypass pain. I sit with it. I walk with people through the mess and the mystery, so they can live, speak, and lead from their inner compass.My work is the convergence of my corporate leadership background, my awakening, and the truth I have fought to uncover since childhood. It is my rebellion against silence, and my devotion to wholeness.My ApproachRaised in a household marked by trauma, silence, and emotional survival, I learned to read the room before I ever learned to listen to myself. That journey  - from fragmentation back into wholeness - taught me what most leadership books don’t.I stand at the intersection of surviving and leading. Of truth-telling and strategy-shaping.My story is proof that when our wounds are met with care, our power can rise - and organisations can thrive.My PurposeMy purpose is to serve others by leading with integrity, courage, and love. To show that power isn’t about force; it’s about remembering. That safety doesn’t come from perfection; it comes from permission to be. That truth doesn’t have to be loud to be transformative. And that we are not here to be fixed - but found.I work with people who feel lost, disconnected, or numb - not to change them, but to remind them: Nothing is wrong with you -  You are already whole.You belong exactly as you are. I did too. That knowing changed my life"
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